Ruby Tuesday's has so many great choices for dieters, whether one is counting calories, carbs or fat grams to lose weight. As with almost all gourmet, fast food & restaurant dining comes fast calories - so the ability make wise choices is the best way to ensure that your diet stays on track.

Keep in mind that Ruby Tuesday's tends to be very generous when it comes to serving size, so consider sharing. And it's a-o-k to enjoy an appetizer as the main course while dieting to keep portions in control. It's also important to keep in mind that just because a menu item might appear to be 'Diet Wise' doesn't make it so - such as fish or vegetable entrees. We recommend the following from the tasty Ruby Tuesday menu based on calories: Spicy Buffalo Tuesday Tenders, Jumbo Lump Crabcake, White Bean Chicken Chili, Petite Sirloin, Top Sirloin, and for dessert our choice is the Fresh Strawberries & Cream.

Ruby Tuesday Sauces | Seafood Menu Selections | Side Items | Ruby Tuesday Desserts | Kids Calories at Ruby Tuesday

Calories, Carbs & Fat Grams in Ruby Tuesday's Rib Entrees

Ruby Tuesday Menu Item	Calories	Fat Grams	Carbs, Total Grams	Dietary Fiber Grams
Ribs - as served, no sauces
Classic BBQ Full Rack	1600	96	81	11
Classic BBQ Half Rack	1107	64	66	11
Memphis Dry Rub Full Rack	1683	111	59	11
Memphis Dry Rub Half Rack	1148	71	55	11
Triple Play	1672	91	107	13

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More Calories, Carbs & Fat Grams at Ruby Tuesday

Ruby Tuesday Sauces | Seafood Menu Selections | Side Items | Ruby Tuesday Desserts | Kids Calories at Ruby Tuesday

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