Calories in Foods
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Calories in Regular Beer
Nutrition Information for Regular Beer
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to Food Calorie & Nutrition Index
| Beer, Regular | Units | 1 can of Regular Beer | 1 fluid ounce of Regular Beer |
| Calories |
kcal
|
153
|
13
|
| Protein |
g
|
1.64
|
0.14
|
| Total Fat |
g
|
0.00
|
0.00
|
| Ash |
g
|
0.57
|
0.05
|
| Carbohydrate |
g
|
12.64
|
1.05
|
| Fiber, total dietary |
g
|
0.0
|
0.0
|
| Sugars, total |
g
|
0.00
|
0.00
|
| Sucrose |
g
|
0.00
|
0.00
|
| Glucose (dextrose) |
g
|
0.00
|
0.00
|
| Fructose |
g
|
0.00
|
0.00
|
| Lactose |
g
|
0.00
|
0.00
|
| Maltose |
g
|
0.00
|
0.00
|
| Galactose |
g
|
0.00
|
0.00
|
| Starch |
g
|
0.00
|
0.00
|
| Calcium, Ca |
mg
|
14
|
1
|
| Iron, Fe |
mg
|
0.07
|
0.01
|
| Magnesium, Mg |
mg
|
21
|
2
|
| Phosphorus, P |
mg
|
50
|
4
|
| Potassium, K |
mg
|
96
|
8
|
| Sodium, Na |
mg
|
14
|
1
|
| Zinc, Zn |
mg
|
0.04
|
0.00
|
| Copper, Cu |
mg
|
0.018
|
0.001
|
| Manganese, Mn |
mg
|
0.028
|
0.002
|
| Selenium, Se |
mcg
|
2.1
|
0.2
|
| Vitamin C, total ascorbic acid |
mg
|
0.0
|
0.0
|
| Thiamin |
mg
|
0.018
|
0.001
|
| Riboflavin |
mg
|
0.089
|
0.007
|
| Niacin |
mg
|
1.826
|
0.152
|
| Pantothenic acid |
mg
|
0.146
|
0.012
|
| Vitamin B-6 |
mg
|
0.164
|
0.014
|
| Folate, total |
mcg
|
21
|
2
|
| Folic acid |
mcg
|
0
|
0
|
| Folate, food |
mcg
|
21
|
2
|
| Folate, DFE |
mcg_DFE
|
21
|
2
|
| Vitamin B-12 |
mcg
|
0.07
|
0.01
|
| Vitamin B-12, added |
mcg
|
0.00
|
0.00
|
| Vitamin A, IU |
IU
|
0
|
0
|
| Vitamin A, RAE |
mcg_RAE
|
0
|
0
|
| Retinol |
mcg
|
0
|
0
|
| Vitamin E (alpha-tocopherol) |
mg
|
0.00
|
0.00
|
| Vitamin E, added |
mg
|
0.00
|
0.00
|
| Tocopherol, beta |
mg
|
0.00
|
0.00
|
| Tocopherol, gamma |
mg
|
0.00
|
0.00
|
| Tocopherol, delta |
mg
|
0.00
|
0.00
|
| Vitamin K (phylloquinone) |
mcg
|
0.0
|
0.0
|
| Fatty acids, total saturated |
g
|
0.000
|
0.000
|
| Fatty acids, total monounsaturated |
g
|
0.000
|
0.000
|
| Fatty acids, total polyunsaturated |
g
|
0.000
|
0.000
|
| Cholesterol |
mg
|
0
|
0
|
| Tryptophan |
g
|
0.000
|
0.000
|
| Threonine |
g
|
0.000
|
0.000
|
| Isoleucine |
g
|
0.000
|
0.000
|
| Leucine |
g
|
0.000
|
0.000
|
| Lysine |
g
|
0.000
|
0.000
|
| Methionine |
g
|
0.000
|
0.000
|
| Cystine |
g
|
0.000
|
0.000
|
| Phenylalanine |
g
|
0.000
|
0.000
|
| Tyrosine |
g
|
0.000
|
0.000
|
| Valine |
g
|
0.000
|
0.000
|
| Arginine |
g
|
0.000
|
0.000
|
| Histidine |
g
|
0.000
|
0.000
|
| Alanine |
g
|
0.043
|
0.004
|
| Aspartic acid |
g
|
0.057
|
0.005
|
| Glutamic acid |
g
|
0.167
|
0.014
|
| Glycine |
g
|
0.046
|
0.004
|
| Proline |
g
|
0.125
|
0.010
|
| Serine |
g
|
0.000
|
0.000
|
| Alcohol, ethyl |
g
|
13.9
|
1.2
|
| Caffeine |
mg
|
0
|
0
|
| Theobromine |
mg
|
0
|
0
|
| Carotene, beta |
mcg
|
0
|
0
|
| Carotene, alpha |
mcg
|
0
|
0
|
| Cryptoxanthin, beta |
mcg
|
0
|
0
|
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