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Calories in Regular Beer

Nutrition Information for Regular Beer

Return to Food Calorie & Nutrition Index

Beer, Regular Units 1 can of Regular Beer 1 fluid ounce of Regular Beer

Calories

kcal
153
13

Protein

g
1.64
0.14

Total Fat

g
0.00
0.00

Ash

g
0.57
0.05

Carbohydrate

g
12.64
1.05

Fiber, total dietary

g
0.0
0.0

Sugars, total

g
0.00
0.00

Sucrose

g
0.00
0.00

Glucose (dextrose)

g
0.00
0.00

Fructose

g
0.00
0.00

Lactose

g
0.00
0.00

Maltose

g
0.00
0.00

Galactose

g
0.00
0.00

Starch

g
0.00
0.00

Calcium, Ca

mg
14
1

Iron, Fe

mg
0.07
0.01

Magnesium, Mg

mg
21
2

Phosphorus, P

mg
50
4

Potassium, K

mg
96
8

Sodium, Na

mg
14
1

Zinc, Zn

mg
0.04
0.00

Copper, Cu

mg
0.018
0.001

Manganese, Mn

mg
0.028
0.002

Selenium, Se

mcg
2.1
0.2

Vitamin C, total ascorbic acid

mg
0.0
0.0

Thiamin

mg
0.018
0.001

Riboflavin

mg
0.089
0.007

Niacin

mg
1.826
0.152

Pantothenic acid

mg
0.146
0.012

Vitamin B-6

mg
0.164
0.014

Folate, total

mcg
21
2

Folic acid

mcg
0
0

Folate, food

mcg
21
2

Folate, DFE

mcg_DFE
21
2

Vitamin B-12

mcg
0.07
0.01

Vitamin B-12, added

mcg
0.00
0.00

Vitamin A, IU

IU
0
0

Vitamin A, RAE

mcg_RAE
0
0

Retinol

mcg
0
0

Vitamin E (alpha-tocopherol)

mg
0.00
0.00

Vitamin E, added

mg
0.00
0.00

Tocopherol, beta

mg
0.00
0.00

Tocopherol, gamma

mg
0.00
0.00

Tocopherol, delta

mg
0.00
0.00

Vitamin K (phylloquinone)

mcg
0.0
0.0

Fatty acids, total saturated

g
0.000
0.000

Fatty acids, total monounsaturated

g
0.000
0.000

Fatty acids, total polyunsaturated

g
0.000
0.000

Cholesterol

mg
0
0

Tryptophan

g
0.000
0.000

Threonine

g
0.000
0.000

Isoleucine

g
0.000
0.000

Leucine

g
0.000
0.000

Lysine

g
0.000
0.000

Methionine

g
0.000
0.000

Cystine

g
0.000
0.000

Phenylalanine

g
0.000
0.000

Tyrosine

g
0.000
0.000

Valine

g
0.000
0.000

Arginine

g
0.000
0.000

Histidine

g
0.000
0.000

Alanine

g
0.043
0.004

Aspartic acid

g
0.057
0.005

Glutamic acid

g
0.167
0.014

Glycine

g
0.046
0.004

Proline

g
0.125
0.010

Serine

g
0.000
0.000

Alcohol, ethyl

g
13.9
1.2

Caffeine

mg
0
0

Theobromine

mg
0
0

Carotene, beta

mcg
0
0

Carotene, alpha

mcg
0
0

Cryptoxanthin, beta

mcg
0
0

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