Calories in Foods
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Calories in Prune Juice
Nutrition Information for Prune Juice
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| Prune Juice | Unit Measures | 1 cup of Prune Juice | 1 Fluid Ounce of Prune Juice |
| Calories |
kcal
|
182
|
23
|
| Protein |
g
|
1.56
|
0.20
|
| Total Fat |
g
|
0.08
|
0.01
|
| Ash |
g
|
1.74
|
0.22
|
| Carbohydrate |
g
|
44.67
|
5.58
|
| Fiber, total dietary |
g
|
2.6
|
0.3
|
| Sugars, total |
g
|
42.11
|
5.26
|
| Calcium, Ca |
mg
|
31
|
4
|
| Iron, Fe |
mg
|
3.02
|
0.38
|
| Magnesium, Mg |
mg
|
36
|
4
|
| Phosphorus, P |
mg
|
64
|
8
|
| Potassium, K |
mg
|
707
|
88
|
| Sodium, Na |
mg
|
10
|
1
|
| Zinc, Zn |
mg
|
0.54
|
0.07
|
| Copper, Cu |
mg
|
0.174
|
0.022
|
| Manganese, Mn |
mg
|
0.387
|
0.048
|
| Selenium, Se |
mcg
|
1.5
|
0.2
|
| Vitamin C, total ascorbic acid |
mg
|
10.5
|
1.3
|
| Thiamin |
mg
|
0.041
|
0.005
|
| Riboflavin |
mg
|
0.179
|
0.022
|
| Niacin |
mg
|
2.010
|
0.251
|
| Pantothenic acid |
mg
|
0.274
|
0.034
|
| Vitamin B-6 |
mg
|
0.558
|
0.070
|
| Vitamin A, IU |
IU
|
8
|
1
|
| Vitamin K (phylloquinone) |
mcg
|
8.7
|
1.1
|
| Fatty acids, total saturated |
g
|
0.008
|
0.001
|
| Fatty acids, total monounsaturated |
g
|
0.054
|
0.007
|
| Fatty acids, total polyunsaturated |
g
|
0.018
|
0.002
|
| Cholesterol |
mg
|
0
|
0
|
| Caffeine |
mg
|
0
|
0
|
| Carotene, beta |
mcg
|
5
|
1
|
| Lutein + zeaxanthin |
mcg
|
102
|
13 |
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