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Pizza Inn Calories, Carb Grams, Fat Grams
 & Other Nutritional Information

Written by Sky Taylor, Diet Bites

Nutrition Data Chart Posted Below

Pizza Contains Almost All Food Groups

Okay, okay - so pizza isn't the best kid on the block when it comes to healthier choices. However, if not for cheese & jumbo crust sizes - pizza would be quite healthy. Just take a gander at how nicely pizza fits into the official Food Pyramid:

Grain Food Group - Crust

Vegetable Food Group - Fresh Veggie Toppings

Fruit Food Group - Tomatoes are a member of the Fruit Group and contain a healthy boost of Lycopene.

But what about that cheese? Well, it fits nicely into the Dairy Food Group, doesn't it? The downside is that most pizza slices contains a plethora of cheese - and who can stop at one slice?

Tips to Trim Calories While You're Trimming Body Fat

So if you're a Pizza Lover & if you're dieting, you don't have to cut Pizza Inn entirely out of your diet plan - rather keep to the following tips:

- Know the amount of calories contained in the slice of pizza you're eating BEFORE you eat it;

- Stick to a single slice of pizza and pair it with a healthy salad served with a diet-friendly dressing;

- Order pizza with thin crust;

- Don't add extra cheese;

- Opt for veggies over meat which are lower in fat and calories;

- Keep in mind that Pizza Inn has some awesome salad choices.

PIZZA INN NUTRITION DATA

Based on a 14" Pizza Pie With a NEW YORK CRUST- 1/8th of Pizza = Serving Size

Menu Selection

Kcals

Fat Total Grams

Sat Fat Grams

Protein Grams

Carbs

Salt mg

Calcium mg

Iron mg

Cheese

289

13.75

5.227

10.67

30.6

582

200

2.6

Pepperoni

340

18.27

7.21

13.16

30.7

771

198

2.6

Monster

375

20.52

7.84

15.44

32.3

999

208

3.6

Pork

337

17.24

6.65

14.01

31.6

819

180

3.4

Beef

351

18.55

7.17

14.37

31.7

815

193

3.5

Pepperoni Wrap

282

12.98

5.08

10.90

30.4

680

93.4

2.9

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