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Fast Food Nutrition Facts - Calories, Carbs, Protein, Fat Grams & Other Nutrition Data for Fast Food Restaurants

 

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This page includes nutrition information on the following:

 

Calories at P.F. Chang's Restaurant

Carbs - Carbohydrates at P.F. Changs

Fat Grams at P.F. Chang's Restaurant

Protein Grams at P.F. Chang's Restaurant

 

P.F. Chang's Vegetarian Entree Calories, Carb Grams, Fat Grams, Protein Grams

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P.F. Changs has so many great choices for dieters, whether one is counting calories, carbs or fat grams to lose weight. As with almost all restaurant & fast food comes fast calories - so the ability make wise choices is the best way to ensure that your diet stays on track. Keep in mind that sharing an appetizer, entree or dessert is fun while helping you trim calories from your dining experience.

We've never had anything that P.F. Chang's that wasn't absolutely delicious. Keep in mind that they are extremely generous when it comes to portion size, so we highly recommend sharing. Take home a second entree to share for dinner.

Might we recommend the following at P.F. Changs: Chang's Vegetarian Lettuce Wraps - 420 calories packed with healthy tofu, mint & onions OR their delicious Oolong Marinated Sea Bass - 520 calories; served with sweet ginger soy, baby corn and spinach. Be sure to share a dessert as they are very generous in portions (as well as in calorie content).

P.F. Chang's Vegetarian Entree Calories, Carbs, Fat, Protein

PF Changs Menu Entree

Calories

Carbs, Grams

Fat Total Grams

Saturated Fat Grams

Protein Grams
Vegetarian Entrees

 

 

 

 

 
PF Changs
Buddha's Feast,Steamed

200

43

1.5

1

10
PF Changs
Buddha's Feast Stir-Fried

430

80

6

0

27
PF Changs
Coconut Curry Vegetables

690

48

46

24

30
PF Changs
Garlic Snap Peas

210

23

10

1

7
PF Changs
Shanghai Cucumbers

120

8

6

0.5

10
PF Changs
Sichuan Asparagus

200

34

6

0.5

11
PF Changs
Sichuan Green Beans

610

48

40

6

14
PF Changs
Spinach Stir-Fry with Garlic

140

16

6

0.5

12
PF Changs
Stir-Fried Eggplant

600

64

34

4.5

10
PF Changs
Vegetarian Ma Po Tofu

540

51

19

1

40

P.F. Changs Appetizers & Desserts

P.F. Changs Soup & Salad

P.F. Changs Lunch & Dinner Entrees

P.F. Changs Chicken, Duck & Meat Entrees

P.F. Changs Seafood Entrees

P.F. Changs Vegetarian Entrees

P.F. Changs Noodle, Mein & Rice Entrees

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