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Fast Food Nutrition Facts - Calories, Carbs, Protein, Fat Grams & Other Nutrition Data for Fast Food Restaurants

 

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This page includes nutrition information on the following:

 

Calories at P.F. Chang's Restaurant

Carbs - Carbohydrates at P.F. Changs

Fat Grams at P.F. Chang's Restaurant

Protein Grams at P.F. Chang's Restaurant

 

P.F. Chang's Chicken, Duck & Meat Entree Calories, Carb Grams, Fat Grams, Protein Grams

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P.F. Changs has so many great choices for dieters, whether one is counting calories, carbs or fat grams to lose weight. As with almost all restaurant & fast food comes fast calories - so the ability make wise choices is the best way to ensure that your diet stays on track. Keep in mind that sharing an appetizer, entree or dessert is fun while helping you trim calories from your dining experience.

We've never had anything that P.F. Chang's that wasn't absolutely delicious. Keep in mind that they are extremely generous when it comes to portion size, so we highly recommend sharing. Take home a second entree to share for dinner.

Might we recommend the following at P.F. Changs: Chang's Vegetarian Lettuce Wraps - 420 calories packed with healthy tofu, mint & onions OR their delicious Oolong Marinated Sea Bass - 520 calories; served with sweet ginger soy, baby corn and spinach. Be sure to share a dessert as they are very generous in portions (as well as in calorie content).

P.F. Chang's Chicken, Duck, Meet Calories, Carbs, Fat, Protein

PF Changs Menu Entree

Calories

Carbs, Grams

Fat Total Grams

Saturated Fat Grams

Protein Grams

Chicken, Duck & Other Meat Entrees

 

 

 

 

 

PF Changs
Cantonese Roasted Duck

900

63

54

18

41

PF Changs
Chang's Spicy Chicken

930

88

37

5

56

PF Changs
Chicken with Black Bean Sauce

700

33

25

3.5

76

PF Changs
Ginger Chicken & Broccoli

660

45

26

3.5

61

PF Changs
Kung Pao Chicken

1240

58

80

10

74

PF Changs
Mu Shu Chicken

720

50

38

7

46

PF Changs
Orange Peel Chicken

1151

127

47

7

61

PF Changs
Philip's Better Lemon Chicken

1060

113

42

6

58

PF Changs
Spicy Ground Chicken & Eggplant

810

73

40

7

33

PF Changs
Sweet & Sour Chicken

770

107

20

3.5

40

PF Changs
Beef A La Sichuan

1180

56

64

16

86

PF Changs
Chengdu Spiced Lamb

1060

34

75

16

62

PF Changs
Mongolian Beef

1180

29

73

18

96

PF Changs
Mu Shu Pork

880

51

51

12

56

PF Changs
Orange Peel Beef

1580

115

85

19

88

PF Changs
Sweet & Sour Pork

1100

106

46

14

62

PF Changs
Wok Seared Lamb

1080

29

80

27

62

P.F. Changs Appetizers & Desserts

P.F. Changs Soup & Salad

P.F. Changs Lunch & Dinner Entrees

P.F. Changs Chicken, Duck & Meat Entrees

P.F. Changs Seafood Entrees

P.F. Changs Vegetarian Entrees

P.F. Changs Noodle, Mein & Rice Entrees

 

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