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Fast Food Nutrition Facts - Calories, Carbs, Protein, Fat Grams & Other Nutrition Data for Fast Food Restaurants

 

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This page includes nutrition information on the following:

 

Calories at P.F. Chang's Restaurant

Carbs - Carbohydrates at P.F. Changs

Fat Grams at P.F. Chang's Restaurant

Protein Grams at P.F. Chang's Restaurant

 

P.F. Chang's Calories, Carb Grams, Fat Grams, Protein Grams - Lunch & Dinner Entrees

Taco Bell | Arby's | Taco Bueno | McDonalds | Jamba Juice Calories | Jamba Juice Carbs | Pizza Inn | Red Lobster | Churchs Chicken

P.F. Changs has so many great choices for dieters, whether one is counting calories, carbs or fat grams to lose weight. As with almost all restaurant & fast food comes fast calories - so the ability make wise choices is the best way to ensure that your diet stays on track. Keep in mind that sharing an appetizer, entree or dessert is fun while helping you trim calories from your dining experience.

We've never had anything that P.F. Chang's that wasn't absolutely delicious. Keep in mind that they are extremely generous when it comes to portion size, so we highly recommend sharing. Take home a second entree to share for dinner.

Might we recommend the following at P.F. Changs: Chang's Vegetarian Lettuce Wraps - 420 calories packed with healthy tofu, mint & onions OR their delicious Oolong Marinated Sea Bass - 520 calories; served with sweet ginger soy, baby corn and spinach. Be sure to share a dessert as they are very generous in portions (as well as in calorie content).

P.F. Chang's Lunch & Dinner Calories, Carbs, Fat, Protein

PF Changs Menu Entree

Calories

Carbs, Grams

Fat Total Grams

Saturated Fat Grams

Protein Grams

Lunch Entrees

 

 

 

 

 

PF Changs
Almond Cashew Chicken

670

47

28

4

57

PF Changs
Beef with Broccoli

900

28

54

12

72

PF Changs
Crispy Honey Chicken

1000

111

38

4

41

PF Changs
Lo Mein Beef

1530

74

112

19

47

PF Changs
Lo Mein Chicken

1510

95

104

15

40

PF Changs
Lo Mein Combo

1740

98

122

19

55

PF Changs
Lo Mein Pork

1650

94

116

20

48

PF Changs
Lo Mein Shrimp

1470

95

102

14

35

PF Changs
Lo Mein Vegetable

1470

95

102

14

35

PF Changs
Moo Goo Gai Pan

660

32

34

3.5

54

PF Changs
Shrimp with Lobster Sauce

410

18

21

3

33

PF Changs Menu Entree

Calories

Carbs, Grams

Fat Total Grams

Saturated Fat Grams

Protein Grams

Dinner Entrees

 

 

 

 

 

PF Changs
Almond Cashew Chicken

740

61

23

3.5

70

PF Changs
Crispy Honey Chicken

1110

121

39

4.5

53

PF Changs
Lo Mein Chicken

1610

97

109

16

51

PF Changs
Beef with Broccoli

1120

38

65

16

93

PF Changs
Lo Mein Beef

1790

94

123

22

67

PF Changs
Lo Mein Combo

1820

98

126

20

66

PF Changs
Lo Mein Pork

1820

95

127

23

63

PF Changs
Lo Mein Shrimp

1550

97

106

15

43

PF Changs
Lo Mein Vegetable

1340

96

94

13

20

PF Changs
Moo Goo Gai Pan

660

32

34

3.5

54

PF Changs
Shrimp with Lobster Sauce

480

24

22

3.5

42

P.F. Changs Appetizers & Desserts

P.F. Changs Soup & Salad

P.F. Changs Lunch & Dinner Entrees

P.F. Changs Chicken, Duck & Meat Entrees

P.F. Changs Seafood Entrees

P.F. Changs Vegetarian Entrees

P.F. Changs Noodle, Mein & Rice Entrees

 

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