Calories in Foods
RSS
Updates
The Weekender Diet Plan - A weekender diet plan from Diet Bites which allows the dieter to take the weekends off. continue | Free Diet Menus
A Diet Heat Wave - Ride the Diet Heat Wave to weight loss success with these cool tips and free diet menu. continue
Diet Run in the Sun vs Diet Fun in the Sun - Can you spot the healthy and unhealthy weight loss scenarios? continue
The Most Overlooked Reason for Childhood Obesity - It's there - staring us right in the face, the chief reason for childhood obesity. continue
The Diet Cereal Killer - Tips to keep the cereal killer out of your diet plan. continue
Fast Weight Loss - Why losing weight too fast slows down the weight loss process. continue
Dieter Jane's Weight Loss Success Story - See Jane diet. See Jane lose weight. Go, Jane, go! continue
Weight Loss - My diet really stinks. continue
|
|
Calories in Peach Nectar
Nutrition Information for Peach Nectar
Return
to Food Calorie & Nutrition Index
| Peach Nectar, Canned | Unit Measures | 1 cup of Peach Nectar | 1 fluid ounce of Peach Nectar |
| Calories |
kcal
|
134
|
17
|
| Protein |
g
|
0.67
|
0.08
|
| Total Fat |
g
|
0.05
|
0.01
|
| Ash |
g
|
0.37
|
0.05
|
| Carbohydrate |
g
|
34.66
|
4.33
|
| Fiber, total dietary |
g
|
1.5
|
0.2
|
| Calcium, Ca |
mg
|
12
|
2
|
| Iron, Fe |
mg
|
0.47
|
0.06
|
| Magnesium, Mg |
mg
|
10
|
1
|
| Phosphorus, P |
mg
|
15
|
2
|
| Potassium, K |
mg
|
100
|
12
|
| Sodium, Na |
mg
|
17
|
2
|
| Zinc, Zn |
mg
|
0.20
|
0.02
|
| Copper, Cu |
mg
|
0.172
|
0.021
|
| Manganese, Mn |
mg
|
0.047
|
0.006
|
| Selenium, Se |
mcg
|
0.5
|
0.1
|
| Vitamin C, total ascorbic acid |
mg
|
66.7
|
8.3
|
| Thiamin |
mg
|
0.007
|
0.001
|
| Riboflavin |
mg
|
0.035
|
0.004
|
| Niacin |
mg
|
0.717
|
0.090
|
| Pantothenic acid |
mg
|
0.169
|
0.021
|
| Vitamin B-6 |
mg
|
0.017
|
0.002
|
| Folate, total |
mcg
|
2
|
0
|
| Folic acid |
mcg
|
0
|
0
|
| Folate, food |
mcg
|
2
|
0
|
| Folate, DFE |
mcg_DFE
|
2
|
0
|
| Vitamin B-12 |
mcg
|
0.00
|
0.00
|
| Vitamin A, IU |
IU
|
642
|
80
|
| Vitamin A, RAE |
mcg_RAE
|
32
|
4
|
| Retinol |
mcg
|
0
|
0
|
| Fatty acids, total saturated |
g
|
0.005
|
0.001
|
| 16:0 |
g
|
0.005
|
0.001
|
| Fatty acids, total monounsaturated |
g
|
0.020
|
0.002
|
| 18:1 undifferentiated |
g
|
0.020
|
0.002
|
| Fatty acids, total polyunsaturated |
g
|
0.027
|
0.003
|
| 18:2 undifferentiated |
g
|
0.025
|
0.003
|
| Cholesterol |
mg
|
0
|
0
|
Return to Food Calorie & Nutrition Index
|
|
- Diet
Bites™
- Why Buy the Cow When You Can Get the Skimmed Milk for Free?
- Diet Bites - All Rights Reserved
- Diet Bites is a Trademark
- Why Buy the Cow When You Can Get the Skimmed Milk for Free?
|
|
The Bikini Genie - Dieter Dorothy discovers bottle containing bikini genie. continue
Diet Tips for Travelers - Happy diet, happy vacation. continue
Tasty Cheese Enchiladas With Green Chili Sauce - Less than 100 calories per enchilada! continue
Using Grapefruit for Weight Loss - Grapefruit is a super food for dieters holding abilities to recharge metabolism while supplying a nutritional boost. Our dawn to dusk grapefruit suggestions, and a spiffy three day diet menu using grapefruit as the star. continue | Or View Menus: Menu 1 | Menu 2 | Menu 3