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Calories
in Peach Nectar
Nutrition Information for Peach Nectar
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| Peach
Nectar, Canned |
Unit
Measures |
1
cup of Peach Nectar |
1
fluid ounce of Peach Nectar |
| Calories |
kcal
|
134
|
17
|
| Protein |
g
|
0.67
|
0.08
|
| Total Fat |
g
|
0.05
|
0.01
|
| Ash |
g
|
0.37
|
0.05
|
| Carbohydrate |
g
|
34.66
|
4.33
|
| Fiber, total dietary |
g
|
1.5
|
0.2
|
| Calcium, Ca |
mg
|
12
|
2
|
| Iron, Fe |
mg
|
0.47
|
0.06
|
| Magnesium, Mg |
mg
|
10
|
1
|
| Phosphorus, P |
mg
|
15
|
2
|
| Potassium, K |
mg
|
100
|
12
|
| Sodium, Na |
mg
|
17
|
2
|
| Zinc, Zn |
mg
|
0.20
|
0.02
|
| Copper, Cu |
mg
|
0.172
|
0.021
|
| Manganese, Mn |
mg
|
0.047
|
0.006
|
| Selenium, Se |
mcg
|
0.5
|
0.1
|
| Vitamin C, total ascorbic acid |
mg
|
66.7
|
8.3
|
| Thiamin |
mg
|
0.007
|
0.001
|
| Riboflavin |
mg
|
0.035
|
0.004
|
| Niacin |
mg
|
0.717
|
0.090
|
| Pantothenic acid |
mg
|
0.169
|
0.021
|
| Vitamin B-6 |
mg
|
0.017
|
0.002
|
| Folate, total |
mcg
|
2
|
0
|
| Folic acid |
mcg
|
0
|
0
|
| Folate, food |
mcg
|
2
|
0
|
| Folate, DFE |
mcg_DFE
|
2
|
0
|
| Vitamin B-12 |
mcg
|
0.00
|
0.00
|
| Vitamin A, IU |
IU
|
642
|
80
|
| Vitamin A, RAE |
mcg_RAE
|
32
|
4
|
| Retinol |
mcg
|
0
|
0
|
| Fatty acids, total saturated |
g
|
0.005
|
0.001
|
| 16:0 |
g
|
0.005
|
0.001
|
| Fatty acids, total monounsaturated |
g
|
0.020
|
0.002
|
| 18:1 undifferentiated |
g
|
0.020
|
0.002
|
| Fatty acids, total polyunsaturated |
g
|
0.027
|
0.003
|
| 18:2 undifferentiated |
g
|
0.025
|
0.003
|
| Cholesterol |
mg
|
0
|
0 |
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