Calories in Mustard Cabbage
Nutrition Information for Mustard Cabbage
Calorie-Mustard Cabbage, Carbs-Mustard Cabbage, Cholesterol-Mustard Cabbage
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|
Cabbage, mustard, salted |
Unit Measures |
1 cup of mustard cabbage |
|
Alcohol, ethyl |
g
|
0.0 |
|
Ash |
g
|
1.37 |
|
Caffeine |
mg
|
0 |
|
Calcium, Ca |
mg
|
86 |
|
Calories |
kcal
|
36 |
|
Carbohydrate |
g
|
7.21 |
|
Carotene, alpha |
mcg
|
179 |
|
Carotene, beta |
mcg
|
657 |
|
Cholesterol |
mg
|
0 |
|
Copper, Cu |
mg
|
0.044 |
|
Cryptoxanthin, beta |
mcg
|
0 |
|
Fatty acids, total monounsaturated |
g
|
0.009 |
|
Fatty acids, total polyunsaturated |
g
|
0.061 |
|
Fatty acids, total saturated |
g
|
0.017 |
|
Fiber, total dietary |
g
|
4.0 |
|
Folate, DFE |
mcg_DFE
|
92 |
|
Folate, food |
mcg
|
92 |
|
Folate, total |
mcg
|
92 |
|
Folic acid |
mcg
|
0 |
|
Iron, Fe |
mg
|
0.90 |
|
Lutein + zeaxanthin |
mcg
|
399 |
|
Lycopene |
mcg
|
0 |
|
Magnesium, Mg |
mg
|
19 |
|
Niacin |
mg
|
0.922 |
|
Phosphorus, P |
mg
|
35 |
|
Potassium, K |
mg
|
315 |
|
Protein |
g
|
1.41 |
|
Retinol |
mcg
|
0 |
|
Riboflavin |
mg
|
0.115 |
|
Selenium, Se |
mcg
|
1.2 |
|
Sodium, Na |
mg
|
918 |
|
Sugars, total |
g
|
1.79 |
|
Theobromine |
mg
|
0 |
|
Thiamin |
mg
|
0.051 |
|
Total Fat |
g
|
0.13 |
|
Vitamin A, IU |
IU
|
1243 |
|
Vitamin A, RAE |
mcg_RAE
|
63 |
|
Vitamin B-12 |
mcg
|
0.00 |
|
Vitamin B-12, added |
mcg
|
0.00 |
|
Vitamin B-6 |
mg
|
0.384 |
|
Vitamin C, total ascorbic acid |
mg
|
0.0 |
|
Vitamin E (alpha-tocopherol) |
mg
|
0.03 |
|
Vitamin E, added |
mg
|
0.00 |
|
Vitamin K (phylloquinone) |
mcg
|
77.3 |
|
Zinc, Zn |
mg
|
0.38 |
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