Calories in Mustard Cabbage

Nutrition Information for Mustard Cabbage

Calorie-Mustard Cabbage, Carbs-Mustard Cabbage, Cholesterol-Mustard Cabbage

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Cabbage, mustard, salted	Unit Measures	1 cup of mustard cabbage
Alcohol, ethyl	g	0.0
Ash	g	1.37
Caffeine	mg	0
Calcium, Ca	mg	86
Calories	kcal	36
Carbohydrate	g	7.21
Carotene, alpha	mcg	179
Carotene, beta	mcg	657
Cholesterol	mg	0
Copper, Cu	mg	0.044
Cryptoxanthin, beta	mcg	0
Fatty acids, total monounsaturated	g	0.009
Fatty acids, total polyunsaturated	g	0.061
Fatty acids, total saturated	g	0.017
Fiber, total dietary	g	4.0
Folate, DFE	mcg_DFE	92
Folate, food	mcg	92
Folate, total	mcg	92
Folic acid	mcg	0
Iron, Fe	mg	0.90
Lutein + zeaxanthin	mcg	399
Lycopene	mcg	0
Magnesium, Mg	mg	19
Niacin	mg	0.922
Phosphorus, P	mg	35
Potassium, K	mg	315
Protein	g	1.41
Retinol	mcg	0
Riboflavin	mg	0.115
Selenium, Se	mcg	1.2
Sodium, Na	mg	918
Sugars, total	g	1.79
Theobromine	mg	0
Thiamin	mg	0.051
Total Fat	g	0.13
Vitamin A, IU	IU	1243
Vitamin A, RAE	mcg_RAE	63
Vitamin B-12	mcg	0.00
Vitamin B-12, added	mcg	0.00
Vitamin B-6	mg	0.384
Vitamin C, total ascorbic acid	mg	0.0
Vitamin E (alpha-tocopherol)	mg	0.03
Vitamin E, added	mg	0.00
Vitamin K (phylloquinone)	mcg	77.3
Zinc, Zn	mg	0.38

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