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Calories in McDonald's Hamburger
Nutrition Information for McDonald's
Hamburger
Calories in McDonald's Hamburger, Carbs &
Cholesterol
in McDonald's Hamburger
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to Food Calorie & Nutrition Index
| McDonald's
Hamburger |
Unit
Measures |
1
Hamburger |
|
Calories
|
kcal
|
265
|
|
Protein
|
g
|
12.98
|
|
Total Fat
|
g
|
9.75
|
|
Ash
|
g
|
2.13
|
|
Carbohydrate
|
g
|
32.22
|
|
Fiber, total dietary
|
g
|
1.4
|
|
Sugars, total
|
g
|
6.91
|
|
Sucrose
|
g
|
0.28
|
|
Glucose (dextrose)
|
g
|
2.39
|
|
Fructose
|
g
|
3.08
|
|
Lactose
|
g
|
0.16
|
|
Maltose
|
g
|
1.00
|
|
Galactose
|
g
|
0.00
|
|
Calcium, Ca
|
mg
|
127
|
|
Iron, Fe
|
mg
|
2.77
|
|
Magnesium, Mg
|
mg
|
21
|
|
Phosphorus, P
|
mg
|
112
|
|
Potassium, K
|
mg
|
213
|
|
Sodium, Na
|
mg
|
532
|
|
Zinc, Zn
|
mg
|
1.96
|
|
Copper, Cu
|
mg
|
0.110
|
|
Manganese, Mn
|
mg
|
0.270
|
|
Vitamin C
|
mg
|
0.6
|
|
Thiamin
|
mg
|
0.259
|
|
Riboflavin
|
mg
|
0.251
|
|
Niacin
|
mg
|
4.771
|
|
Folate, total
|
mcg
|
67
|
|
Folate, food
|
mcg
|
67
|
|
Vitamin B-12
|
mcg
|
0.87
|
|
Vitamin A, IU
|
IU
|
58
|
|
Fatty acids, total saturated
|
g
|
3.085
|
|
Fatty acids, total monounsaturated
|
g
|
3.328
|
|
Fatty acids, total polyunsaturated
|
g
|
0.234
|
|
Fatty acids, total trans
|
g
|
0.544
|
|
Cholesterol
|
mg
|
28
|
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