Calories in Foods
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The Beginning of Your Diet Plan
Calories in McDonald's Quarter Pounder
Nutrition Information for McDonald's Quarter Pounder
Calories in McDonald's Quarter Pounder, Carbs & Cholesterol in McDonald's Quarter Pounder
WITH CHEESE
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| McDONALD'S, QUARTER POUNDER with Cheese | Unit Measures | 1 Quarter Pounder with Cheese |
| Calories |
kcal
|
513
|
| Protein |
g
|
29.03
|
| Total Fat |
g
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28.30
|
| Ash |
g
|
4.68
|
| Carbohydrate |
g
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39.70
|
| Fiber, total dietary |
g
|
2.8
|
| Sugars, total |
g
|
9.77
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| Sucrose |
g
|
0.38
|
| Glucose (dextrose) |
g
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3.26
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| Fructose |
g
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3.76
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| Lactose |
g
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1.09
|
| Maltose |
g
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1.25
|
| Galactose |
g
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0.00
|
| Calcium, Ca |
mg
|
287
|
| Iron, Fe |
mg
|
4.18
|
| Magnesium, Mg |
mg
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44
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| Phosphorus, P |
mg
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320
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| Potassium, K |
mg
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436
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| Sodium, Na |
mg
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1152
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| Zinc, Zn |
mg
|
5.23
|
| Copper, Cu |
mg
|
0.193
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| Manganese, Mn |
mg
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0.346
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| Vitamin C |
mg
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1.6
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| Thiamin |
mg
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0.326
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| Riboflavin |
mg
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0.704
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| Niacin |
mg
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7.662
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| Folate, total |
mcg
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101
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| Vitamin B-12 |
mcg
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2.51
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| Vitamin A, IU |
IU
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557
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| Fatty acids, total saturated |
g
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11.230
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| Fatty acids, total monounsaturated |
g
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9.170
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| Fatty acids, total polyunsaturated |
g
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0.862
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| Fatty acids, total trans |
g
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1.690
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| Cholesterol |
mg
|
94 |
Return to Food Calorie & Nutrition Index
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