Calories in Foods
Calories in McDonald's Quarter Pounder
Nutrition Information for McDonald's Quarter Pounder
Calories in McDonald's Quarter Pounder, Carbs & Cholesterol in McDonald's Quarter Pounder
WITH CHEESE
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| McDONALD'S, QUARTER POUNDER with Cheese | Unit Measures | 1 Quarter Pounder with Cheese |
|
Calories |
kcal
|
513
|
|
Protein |
g
|
29.03
|
|
Total Fat |
g
|
28.30
|
|
Ash |
g
|
4.68
|
|
Carbohydrate |
g
|
39.70
|
|
Fiber, total dietary |
g
|
2.8
|
|
Sugars, total |
g
|
9.77
|
|
Sucrose |
g
|
0.38
|
|
Glucose (dextrose) |
g
|
3.26
|
|
Fructose |
g
|
3.76
|
|
Lactose |
g
|
1.09
|
|
Maltose |
g
|
1.25
|
|
Galactose |
g
|
0.00
|
|
Calcium, Ca |
mg
|
287
|
|
Iron, Fe |
mg
|
4.18
|
|
Magnesium, Mg |
mg
|
44
|
|
Phosphorus, P |
mg
|
320
|
|
Potassium, K |
mg
|
436
|
|
Sodium, Na |
mg
|
1152
|
|
Zinc, Zn |
mg
|
5.23
|
|
Copper, Cu |
mg
|
0.193
|
|
Manganese, Mn |
mg
|
0.346
|
|
Vitamin C |
mg
|
1.6
|
|
Thiamin |
mg
|
0.326
|
|
Riboflavin |
mg
|
0.704
|
|
Niacin |
mg
|
7.662
|
|
Folate, total |
mcg
|
101
|
|
Vitamin B-12 |
mcg
|
2.51
|
|
Vitamin A, IU |
IU
|
557
|
|
Fatty acids, total saturated |
g
|
11.230
|
|
Fatty acids, total monounsaturated |
g
|
9.170
|
|
Fatty acids, total polyunsaturated |
g
|
0.862
|
|
Fatty acids, total trans |
g
|
1.690
|
|
Cholesterol |
mg
|
94
|
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|
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- Diet
Bites ®
- Why Buy the Cow When You Can Get the Skimmed Milk for Free?
- Diet Bites - All Rights Reserved
- Diet Bites is a Registered Service Mark
- Why Buy the Cow When You Can Get the Skimmed Milk for Free?
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