Return to Diet Bites

Calories in Foods

Calculate Daily Calorie Needs

Free Diet Bites Newsletter

The Beginning of Your Diet Plan

The Middle of Your Diet Plan

The End of Your Diet Plan

Fishing for Weight Loss

How Big is Your Teaspoon?

Calories in Starbucks Fries

The Benefits of Olive Oil

Low Cholesterol Diet

Low Calorie Cookie

How To Lower Bad Cholesterol

Calories in McDonald's Sausage McMuffin - Nutrition Information for McDonald's Sausage McMuffin

Calories in McDonald's Sausage McMuffin, Carbs & Cholesterol in McDonald's Sausage McMuffin

Return to Food Calorie & Nutrition Index

McDONALD'S, Sausage McMUFFIN

Unit Measures 1 serving

Calories

kcal
368

Protein

g
14.63

Total Fat

g
23.02

Ash

g
3.21

Carbohydrate

g
28.24

Fiber, total dietary

g
1.6

Sugars, total

g
2.22

Sucrose

g
0.09

Glucose (dextrose)

g
0.52

Fructose

g
0.33

Lactose

g
0.49

Maltose

g
0.79

Galactose

g
0.00

Calcium, Ca

mg
259

Iron, Fe

mg
2.36

Magnesium, Mg

mg
24

Phosphorus, P

mg
188

Potassium, K

mg
217

Sodium, Na

mg
788

Zinc, Zn

mg
1.48

Copper, Cu

mg
0.105

Vitamin C

mg
0.0

Thiamin

mg
0.400

Riboflavin

mg
0.333

Niacin

mg
4.821

Vitamin B-6

mg
0.176

Folate, total

mcg
80

Folate, food

mcg
80

Vitamin B-12

mcg
0.51

Vitamin A, IU

IU
249

Vitamin E

mg
0.21

Fatty acids, total saturated

g
8.062

Fatty acids, total monounsaturated

g
8.355

Fatty acids, total polyunsaturated

g
2.289

Fatty acids, total trans

g
0.539

Cholesterol

mg
46

Return to Food Calorie & Nutrition Index

Diet Bites Site Map

Return to Diet Bites

Diet Bites ®
Why Buy the Cow When You Can Get the Skimmed Milk for Free?
Diet Bites - All Rights Reserved
Diet Bites is a Registered Service Mark