Return to Diet Bites

Calories in Foods

Calculate Daily Calorie Needs

Free Diet Bites Newsletter

The Beginning of Your Diet Plan

The Middle of Your Diet Plan

The End of Your Diet Plan

Fishing for Weight Loss

How Big is Your Teaspoon?

Calories in Starbucks Fries

The Benefits of Olive Oil

Low Cholesterol Diet

Low Calorie Cookie

How To Lower Bad Cholesterol

Calories in McDonald's Fruit n Yogurt Parfait - Nutrition Information for McDonald's Fruit n Yogurt Parfait

Calories in McDonald's Fruit n Yogurt Parfait, Carbs & Cholesterol in McDonald's Fruit n Yogurt Parfait

Without Granola

Return to Food Calorie & Nutrition Index

McDONALD'S, Fruit 'n Yogurt Parfait (without granola)

 

Unit Measures 1 Parfait

Calories

kcal
128

Protein

g
3.51

Total Fat

g
1.60

Ash

g
0.80

Carbohydrate

g
25.09

Fiber, total dietary

g
1.3

Sugars, total

g
16.90

Sucrose

g
9.90

Glucose (dextrose)

g
1.06

Fructose

g
2.53

Lactose

g
3.15

Maltose

g
0.00

Galactose

g
0.26

Calcium, Ca

mg
124

Iron, Fe

mg
0.51

Magnesium, Mg

mg
17

Phosphorus, P

mg
101

Potassium, K

mg
234

Sodium, Na

mg
54

Zinc, Zn

mg
0.43

Copper, Cu

mg
0.058

Manganese, Mn

mg
0.173

Vitamin C

mg
20.6

Thiamin

mg
0.047

Riboflavin

mg
0.166

Niacin

mg
0.267

Pantothenic acid

mg
0.565

Folate, total

mcg
16

Folate, food

mcg
16

Vitamin B-12

mcg
0.28

Vitamin A, IU

IU
88

Fatty acids, total saturated

g
0.006

Fatty acids, total monounsaturated

g
0.014

Fatty acids, total polyunsaturated

g
0.047

Fatty acids, total trans

g
0.077

Cholesterol

mg
7

Return to Food Calorie & Nutrition Index

Diet Bites Site Map

Return to Diet Bites

Diet Bites ®
Why Buy the Cow When You Can Get the Skimmed Milk for Free?
Diet Bites - All Rights Reserved
Diet Bites is a Registered Service Mark