Calories in Foods
Calories in McDonald's Fillet-O-Fish
Nutrition Information for McDonald's Fillet-O-Fish
Calories in McDonald's Fillet-O-Fish, Carbs & Cholesterol in McDonald's Fillet-O-Fish
WITHOUT TARTAR SAUCE
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McDONALD'S, FILET-O-FISH Without Tartar Sauce |
Unit Measures | 1 Filet-O-Fish |
|
Calories |
kcal
|
289
|
|
Protein |
g
|
14.69
|
|
Total Fat |
g
|
10.79
|
|
Ash |
g
|
2.24
|
|
Carbohydrate |
g
|
39.93
|
|
Fiber, total dietary |
g
|
1.0
|
|
Sugars, total |
g
|
4.98
|
|
Calcium, Ca |
mg
|
159
|
|
Iron, Fe |
mg
|
2.00
|
|
Magnesium, Mg |
mg
|
28
|
|
Phosphorus, P |
mg
|
161
|
|
Potassium, K |
mg
|
237
|
|
Sodium, Na |
mg
|
520
|
|
Zinc, Zn |
mg
|
0.66
|
|
Copper, Cu |
mg
|
0.081
|
|
Manganese, Mn |
mg
|
0.285
|
|
Vitamin C |
mg
|
0.0
|
|
Thiamin |
mg
|
0.349
|
|
Riboflavin |
mg
|
0.250
|
|
Niacin |
mg
|
3.406
|
|
Folate, total |
mcg
|
70
|
|
Folate, food |
mcg
|
70
|
|
Vitamin B-12 |
mcg
|
0.98
|
|
Vitamin A, IU |
IU
|
116
|
|
Fatty acids, total saturated |
g
|
2.118
|
|
Fatty acids, total monounsaturated |
g
|
2.239
|
|
Fatty acids, total polyunsaturated |
g
|
1.841
|
|
Fatty acids, total trans |
g
|
0.946
|
|
Cholesterol |
mg
|
31
|
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|
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- Diet
Bites ®
- Why Buy the Cow When You Can Get the Skimmed Milk for Free?
- Diet Bites - All Rights Reserved
- Diet Bites is a Registered Service Mark
- Why Buy the Cow When You Can Get the Skimmed Milk for Free?
|
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