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Daily Calorie Needs
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Calories
in Light Beer - Nutrition Information for Light Beer
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| Light
Beer |
Units |
1
fluid ounce of Light Beer |
12
fluid ounces of Light Beer |
| Calories |
kcal
|
9
|
103
|
| Protein |
g
|
0.07
|
0.85
|
| Total Fat |
g
|
0.00
|
0.00
|
| Ash |
g
|
0.03
|
0.32
|
| Carbohydrate |
g
|
0.48
|
5.81
|
| Fiber, total dietary |
g
|
0.0
|
0.0
|
| Sugars, total |
g
|
0.03
|
0.32
|
| Sucrose |
g
|
0.00
|
0.00
|
| Glucose (dextrose) |
g
|
0.03
|
0.32
|
| Fructose |
g
|
0.00
|
0.00
|
| Lactose |
g
|
0.00
|
0.00
|
| Maltose |
g
|
0.00
|
0.00
|
| Galactose |
g
|
0.00
|
0.00
|
| Starch |
g
|
0.00
|
0.00
|
| Calcium, Ca |
mg
|
1
|
14
|
| Iron, Fe |
mg
|
0.01
|
0.11
|
| Magnesium, Mg |
mg
|
1
|
18
|
| Phosphorus, P |
mg
|
4
|
42
|
| Potassium, K |
mg
|
6
|
74
|
| Sodium, Na |
mg
|
1
|
14
|
| Zinc, Zn |
mg
|
0.00
|
0.04
|
| Copper, Cu |
mg
|
0.002
|
0.021
|
| Manganese, Mn |
mg
|
0.002
|
0.021
|
| Selenium, Se |
mcg
|
0.1
|
1.4
|
| Vitamin C, total ascorbic acid |
mg
|
0.0
|
0.0
|
| Thiamin |
mg
|
0.001
|
0.018
|
| Riboflavin |
mg
|
0.004
|
0.053
|
| Niacin |
mg
|
0.115
|
1.384
|
| Pantothenic acid |
mg
|
0.009
|
0.106
|
| Vitamin B-6 |
mg
|
0.010
|
0.120
|
| Folate, total |
mcg
|
2
|
21
|
| Folic acid |
mcg
|
0
|
0
|
| Folate, food |
mcg
|
2
|
21
|
| Folate, DFE |
mcg_DFE
|
2
|
21
|
| Vitamin B-12 |
mcg
|
0.01
|
0.07
|
| Vitamin B-12, added |
mcg
|
0.00
|
0.00
|
| Vitamin A, IU |
IU
|
0
|
0
|
| Vitamin A, RAE |
mcg_RAE
|
0
|
0
|
| Retinol |
mcg
|
0
|
0
|
| Vitamin E (alpha-tocopherol) |
mg
|
0.00
|
0.00
|
| Vitamin E, added |
mg
|
0.00
|
0.00
|
| Vitamin K (phylloquinone) |
mcg
|
0.0
|
0.0
|
| Fatty acids, total saturated |
g
|
0.000
|
0.000
|
| Fatty acids, total monounsaturated |
g
|
0.000
|
0.000
|
| Fatty acids, total polyunsaturated |
g
|
0.000
|
0.000
|
| Cholesterol |
mg
|
0
|
0
|
| Tryptophan |
g
|
0.000
|
0.000
|
| Threonine |
g
|
0.000
|
0.000
|
| Isoleucine |
g
|
0.000
|
0.000
|
| Leucine |
g
|
0.000
|
0.000
|
| Lysine |
g
|
0.000
|
0.000
|
| Methionine |
g
|
0.000
|
0.000
|
| Cystine |
g
|
0.000
|
0.000
|
| Phenylalanine |
g
|
0.000
|
0.000
|
| Tyrosine |
g
|
0.000
|
0.000
|
| Valine |
g
|
0.000
|
0.000
|
| Arginine |
g
|
0.000
|
0.000
|
| Histidine |
g
|
0.000
|
0.000
|
| Alanine |
g
|
0.003
|
0.035
|
| Aspartic acid |
g
|
0.004
|
0.046
|
| Glutamic acid |
g
|
0.012
|
0.138
|
| Glycine |
g
|
0.003
|
0.039
|
| Proline |
g
|
0.009
|
0.103
|
| Serine |
g
|
0.000
|
0.000
|
| Alcohol, ethyl |
g
|
0.9
|
11.0
|
| Caffeine |
mg
|
0
|
0
|
| Carotene, beta |
mcg
|
0
|
0
|
| Carotene, alpha |
mcg
|
0
|
0
|
| Cryptoxanthin, beta |
mcg
|
0
|
0
|
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