Return to Diet Bites

Calories in Foods

Google
Web www.dietbites.com
 
 

 

 

RSS Updates   

Calculate Daily Calorie Needs

 


 


The Weekender Diet Plan - A weekender diet plan from Diet Bites which allows the dieter to take the weekends off.  continue | Free Diet Menus

 

Calories in Light Beer - Nutrition Information for Light Beer

Return to Food Calorie & Nutrition Index

Light Beer Units 1 fluid ounce of Light Beer 12 fluid ounces of Light Beer
Calories
kcal
9
103
Protein
g
0.07
0.85
Total Fat
g
0.00
0.00
Ash
g
0.03
0.32
Carbohydrate
g
0.48
5.81
Fiber, total dietary
g
0.0
0.0
Sugars, total
g
0.03
0.32
Sucrose
g
0.00
0.00
Glucose (dextrose)
g
0.03
0.32
Fructose
g
0.00
0.00
Lactose
g
0.00
0.00
Maltose
g
0.00
0.00
Galactose
g
0.00
0.00
Starch
g
0.00
0.00
Calcium, Ca
mg
1
14
Iron, Fe
mg
0.01
0.11
Magnesium, Mg
mg
1
18
Phosphorus, P
mg
4
42
Potassium, K
mg
6
74
Sodium, Na
mg
1
14
Zinc, Zn
mg
0.00
0.04
Copper, Cu
mg
0.002
0.021
Manganese, Mn
mg
0.002
0.021
Selenium, Se
mcg
0.1
1.4
Vitamin C, total ascorbic acid
mg
0.0
0.0
Thiamin
mg
0.001
0.018
Riboflavin
mg
0.004
0.053
Niacin
mg
0.115
1.384
Pantothenic acid
mg
0.009
0.106
Vitamin B-6
mg
0.010
0.120
Folate, total
mcg
2
21
Folic acid
mcg
0
0
Folate, food
mcg
2
21
Folate, DFE
mcg_DFE
2
21
Vitamin B-12
mcg
0.01
0.07
Vitamin B-12, added
mcg
0.00
0.00
Vitamin A, IU
IU
0
0
Vitamin A, RAE
mcg_RAE
0
0
Retinol
mcg
0
0
Vitamin E (alpha-tocopherol)
mg
0.00
0.00
Vitamin E, added
mg
0.00
0.00
Vitamin K (phylloquinone)
mcg
0.0
0.0
Fatty acids, total saturated
g
0.000
0.000
Fatty acids, total monounsaturated
g
0.000
0.000
Fatty acids, total polyunsaturated
g
0.000
0.000
Cholesterol
mg
0
0
Tryptophan
g
0.000
0.000
Threonine
g
0.000
0.000
Isoleucine
g
0.000
0.000
Leucine
g
0.000
0.000
Lysine
g
0.000
0.000
Methionine
g
0.000
0.000
Cystine
g
0.000
0.000
Phenylalanine
g
0.000
0.000
Tyrosine
g
0.000
0.000
Valine
g
0.000
0.000
Arginine
g
0.000
0.000
Histidine
g
0.000
0.000
Alanine
g
0.003
0.035
Aspartic acid
g
0.004
0.046
Glutamic acid
g
0.012
0.138
Glycine
g
0.003
0.039
Proline
g
0.009
0.103
Serine
g
0.000
0.000
Alcohol, ethyl
g
0.9
11.0
Caffeine
mg
0
0
Carotene, beta
mcg
0
0
Carotene, alpha
mcg
0
0
Cryptoxanthin, beta
mcg
0
0

 

Return to Food Calorie & Nutrition Index

Diet Bites Site Map

 Link to Free Newsletter Posted Weekly at Diet Bites

Return to Diet Bites

Diet Bites™
Why Buy the Cow When You Can Get the Skimmed Milk for Free?
Copyrighted Sky At Dawn Publishing - All Rights Reserved
Diet Bites is a Trademark  

 


The Bikini Genie - Dieter Dorothy discovers bottle containing bikini genie. continue

Diet Tips for Travelers - Happy diet, happy vacation. continue

Tasty Cheese Enchiladas With Green Chili Sauce - Less than 100 calories per enchilada! continue

Using Grapefruit for Weight Loss - Grapefruit is a super food for dieters holding abilities to recharge metabolism while supplying a nutritional boost.  Our dawn to dusk grapefruit suggestions, and a spiffy three day diet menu using grapefruit as the star. continue | Or View  Menus: Menu 1 | Menu 2 | Menu 3