Nutrition Information for Lasagna

Based on frozen Lasagna entree

Lasagna Calories & Nutrition Lasagna - Meat & Sauce	Measures	1 serving
Ash	g	4.22
Betaine	mg	18.1
Calcium, Ca	mg	303
Calories	kcal	377
Carbohydrate	g	38.22
Cholesterol	mg	45
Choline, total	mg	50.5
Copper, Cu	mg	1.253
Fatty acids, total monounsaturated	g	5.290
Fatty acids, total polyunsaturated	g	0.998
Fatty acids, total saturated	g	6.668
Fiber, total dietary	g	3.6
Folate, total	mcg	42
Iron, Fe	mg	2.52
Magnesium, Mg	mg	56
Manganese, Mn	mg	0.475
Niacin	mg	3.819
Pantothenic acid	mg	0.315
Phosphorus, P	mg	223
Potassium, K	mg	469
Protein	g	24.53
Riboflavin	mg	0.431
Selenium, Se	mcg	48.4
Sodium, Na	mg	832
Starch	g	24.92
Sugars, total	g	6.33
Thiamin	mg	0.169
Total Fat	g	14.05
Vitamin B-12	mcg	2.20
Vitamin B-6	mg	0.208
Vitamin C, total ascorbic acid	mg	63.9
Water	g	215.98
Zinc, Zn	mg	2.97

Return to Food Calorie & Nutrition Index

Diet Bites Site Map

Return to Diet Bites

Diet Bites™
Why Buy the Cow When You Can Get the Skimmed Milk for Free?
Diet Bites is a Trademark

The Bikini Genie - Dieter Dorothy discovers bottle containing bikini genie. continue

Diet Tips for Travelers - Happy diet, happy vacation. continue

Tasty Cheese Enchiladas With Green Chili Sauce - Less than 100 calories per enchilada! continue

Using Grapefruit for Weight Loss - Grapefruit is a super food for dieters holding abilities to recharge metabolism while supplying a nutritional boost. Our dawn to dusk grapefruit suggestions, and a spiffy three day diet menu using grapefruit as the star. continue | Or View Menus: Menu 1 | Menu 2 | Menu 3

Diet Powwow - Chief to Diet Elements..... Anyone home? continue

Healthy Weight for Height - A guide for healthy weight based on height. continue

Stone Age Diet - The diet of prehistoric man. continue

Diet Raisin in the Sun - Raisin some great ideas for your diet plan. continue

Healthy Weight Loss Tips - Healthy weight loss tips. continue

Tanning May Increase Risks for Certain Types of Cancer - Tanning devices may present a significant increase in certain individuals for malignant melanoma and may also contribute to premature ageing of the skin - two ugly situations any way you look at it! continue