Calories in Lasagna
|
|
|
|
|
|
The Weekender Diet Plan - A weekender diet plan from Diet Bites which allows the dieter to take the weekends off. continue | Free Diet Menus
A Diet Heat Wave - Ride the Diet Heat Wave to weight loss success with these cool tips and free diet menu. continue
Diet Run in the Sun vs Diet Fun in the Sun - Can you spot the healthy and unhealthy weight loss scenarios? continue
The Most Overlooked Reason for Childhood Obesity - It's there - staring us right in the face, the chief reason for childhood obesity. continue
The Diet Cereal Killer - Tips to keep the cereal killer out of your diet plan. continue
Fast Weight Loss - Why losing weight too fast slows down the weight loss process. continue
Dieter Jane's Weight Loss Success Story - See Jane diet. See Jane lose weight. Go, Jane, go! continue
Weight Loss - My diet really stinks. continue
Nutrition Information for Lasagna
Based on frozen Lasagna entree
| Lasagna
Calories & Nutrition Lasagna - Meat & Sauce |
Measures | 1 serving |
|
Ash |
g |
4.22 |
|
Betaine |
mg |
18.1 |
|
Calcium, Ca |
mg |
303 |
|
Calories |
kcal |
377 |
|
Carbohydrate |
g |
38.22 |
|
Cholesterol |
mg |
45 |
|
Choline, total |
mg |
50.5 |
|
Copper, Cu |
mg |
1.253 |
|
Fatty acids, total monounsaturated |
g |
5.290 |
|
Fatty acids, total polyunsaturated |
g |
0.998 |
|
Fatty acids, total saturated |
g |
6.668 |
|
Fiber, total dietary |
g |
3.6 |
|
Folate, total |
mcg |
42 |
|
Iron, Fe |
mg |
2.52 |
|
Magnesium, Mg |
mg |
56 |
|
Manganese, Mn |
mg |
0.475 |
|
Niacin |
mg |
3.819 |
|
Pantothenic acid |
mg |
0.315 |
|
Phosphorus, P |
mg |
223 |
|
Potassium, K |
mg |
469 |
|
Protein |
g |
24.53 |
|
Riboflavin |
mg |
0.431 |
|
Selenium, Se |
mcg |
48.4 |
|
Sodium, Na |
mg |
832 |
|
Starch |
g |
24.92 |
|
Sugars, total |
g |
6.33 |
|
Thiamin |
mg |
0.169 |
|
Total Fat |
g |
14.05 |
|
Vitamin B-12 |
mcg |
2.20 |
|
Vitamin B-6 |
mg |
0.208 |
|
Vitamin C, total ascorbic acid |
mg |
63.9 |
|
Water |
g |
215.98 |
|
Zinc, Zn |
mg |
2.97 |
Return to Food Calorie & Nutrition Index
- Diet
Bites™
- Why Buy the Cow When You Can Get the Skimmed Milk for Free?
- Copyrighted Sky At Dawn Publishing - All Rights Reserved
- Diet Bites is a Trademark
- Why Buy the Cow When You Can Get the Skimmed Milk for Free?
|
|
The Bikini Genie - Dieter Dorothy discovers bottle containing bikini genie. continue
Diet Tips for Travelers - Happy diet, happy vacation. continue
Tasty Cheese Enchiladas With Green Chili Sauce - Less than 100 calories per enchilada! continue
Using Grapefruit for Weight Loss - Grapefruit is a super food for dieters holding abilities to recharge metabolism while supplying a nutritional boost. Our dawn to dusk grapefruit suggestions, and a spiffy three day diet menu using grapefruit as the star. continue | Or View Menus: Menu 1 | Menu 2 | Menu 3
Diet Powwow - Chief to Diet Elements..... Anyone home? continue
Healthy Weight for Height - A guide for healthy weight based on height. continue
Stone Age Diet - The diet of prehistoric man. continue
Diet Raisin in the Sun - Raisin some great ideas for your diet plan. continue
Healthy Weight Loss Tips - Healthy weight loss tips. continue
Tanning May Increase Risks for Certain Types of Cancer - Tanning devices may present a significant increase in certain individuals for malignant melanoma and may also contribute to premature ageing of the skin - two ugly situations any way you look at it! continue