Calories in Lamb - Nutrition Lamb Index

Calories in Lamb - Lamb Nutrition Information

Ground Lamb - 3 ounces cooked about 245 calories

Leg of Lamb - 3 ounces roasted about 165 calories

Lamb Loin Roast - 3 ounces roasted about 175 calories

Lamb Rib Roast - 3 ounces roasted about 200 calories

Lamb Stew - when using 3 ounces of lean lamb - about 200 calories

Lamb Sirloin - 3 ounces roasted about 175 calories

Lamb shoulder - 3 ounces roasted - about 175 calories

Lamb Shank - 3 ounces roasted - lean only, about 150 calories

Return to Food Calorie & Nutrition Index

Diet Bites Site Map

Fast Food, No Whining & Dining - Your Diet Guide to Fast Food Dining - If you’ve been led to believe that dieting means weeks on end without so much as a wink at a Fritoe Burrito, then open the door and come on inside. Don’t fret – there’s no cover charge and our fast food diet planner is totally free. The ‘No Whining & Dining’ was written especially for you! click to continue

OR Navigate this Article by Fast Food Favorites

Diet Fish OR Diet Cut Bait - On a diet, off a diet, then back on a diet. Someone please blow up this queasy Diet Ghost Ship! click to continue

Weight Loss - An Instant Fix for a Diet Alternative - Weight loss can be frustrating, time consuming and just hard on a body. Yes, weight isn't exactly easy on a body, but there are times when dieting for weight loss just isn't feasible. If this sounds familiar, these savvy tips may help! click to continue

When a Diet is Not a Diet - This non-diet tip may save you several pounds of weight gain. It's a simple method that can be utilized by anyone battling weight gain - dieting or not. click to continue

The BRAT Diet - Fight off diarrhea with four wise foods. click to continue

Have You Greased Your Diet Axles Recently? - Zipping through life is such a breeze, particularly for the young. It's a time when diets run free and hot dogs run amuck. Eat now, pay later. What happens when later is now? click to continue

Diet Bites™
Why Buy the Cow When You Can Get the Skimmed Milk for Free?
Diet Bites is a Trademark

Using Grapefruit for Weight Loss - Grapefruit is a super food for dieters holding abilities to recharge metabolism while supplying a nutritional boost. Our dawn to dusk grapefruit suggestions, and a spiffy three day diet menu using grapefruit as the star. continue | Or View Menus: Menu 1 | Menu 2 | Menu 3

Diet Powwow - Chief to Diet Elements..... Anyone home? continue