Calories in Foods
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Calories in Kumquats- Nutrition Information for Kumquats
Calories in Kumquats, Carbs in Kumquats, Cholesterol in Kumquats
| Kumquats | Unit Measures | 1 Kumquat fruit without refuse |
|
Water |
g
|
15.36
|
|
Calories |
kcal
|
13
|
|
Protein |
g
|
0.36
|
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Total Fat |
g
|
0.16
|
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Ash |
g
|
0.10
|
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Carbohydrate |
g
|
3.02
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Fiber, total dietary |
g
|
1.2
|
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Sugars, total |
g
|
1.78
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Calcium, Ca |
mg
|
12
|
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Iron, Fe |
mg
|
0.16
|
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Magnesium, Mg |
mg
|
4
|
|
Phosphorus, P |
mg
|
4
|
|
Potassium, K |
mg
|
35
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Sodium, Na |
mg
|
2
|
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Zinc, Zn |
mg
|
0.03
|
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Copper, Cu |
mg
|
0.018
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Manganese, Mn |
mg
|
0.026
|
|
Selenium, Se |
mcg
|
0.0
|
|
Vitamin C, total ascorbic acid |
mg
|
8.3
|
|
Thiamin |
mg
|
0.007
|
|
Riboflavin |
mg
|
0.017
|
|
Niacin |
mg
|
0.082
|
|
Pantothenic acid |
mg
|
0.040
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|
Vitamin B-6 |
mg
|
0.007
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Folate, total |
mcg
|
3
|
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Folic acid |
mcg
|
0
|
|
Folate, food |
mcg
|
3
|
|
Folate, DFE |
mcg_DFE
|
3
|
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Vitamin B-12 |
mcg
|
0.00
|
|
Vitamin B-12, added |
mcg
|
0.00
|
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Vitamin A, IU |
IU
|
55
|
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Vitamin A, RAE |
mcg_RAE
|
3
|
|
Retinol |
mcg
|
0
|
|
Vitamin E (alpha-tocopherol) |
mg
|
0.03
|
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Vitamin E, added |
mg
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0.00
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|
Vitamin K (phylloquinone) |
mcg
|
0.0
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Fatty acids, total saturated |
g
|
0.020
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Fatty acids, total monounsaturated |
g
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0.029
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Fatty acids, total polyunsaturated |
g
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0.032
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Cholesterol |
mg
|
0
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Carotene, beta |
mcg
|
0
|
|
Carotene, alpha |
mcg
|
29
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Cryptoxanthin, beta |
mcg
|
37
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Lutein + zeaxanthin |
mcg
|
25 |
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