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Fast Food Nutrition Facts - Calories, Carbs, Protein, Fat Grams & Other Nutrition Data for Fast Food Restaurants

 

Diet Bites, an authoritative source on weight loss.

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This page includes nutrition information on the following:

Calories at Jack in the Box

Carbs - Carbohydrates at Jack in the Box

Fat Grams at Jackin the Box

Protein Grams at Jack in the Box

 

Jack in the Box Fries & Side Items - Calories, Carb Grams, Fat Grams, Protein Grams

Taco Bell | Arby's | Taco Bueno | McDonalds | Jamba Juice Calories | Jamba Juice Carbs | Pizza Inn | Red Lobster | Churchs Chicken

Jack in the Box has so many great choices for dieters, whether one is counting calories, carbs or fat grams to lose weight. As with almost all fast food comes fast calories - so the ability make wise choices is the best way to ensure that your diet stays on track.

Jack in the Box Calories, Carb Grams, Fat Grams, Protein Grams

JACK IN THE BOX MENU SELECTIONS Calories Fat Grams (Total) Saturated Fat Grams Trans Fat Grams Cholesterol mg Sodium mg Potassium mg Carb Grams (Total) Dietary Fiber Grams Sugar Grams Protein Grams
FRIES & SIDES
Jack in the Box
Bacon Cheddar Potato Wedges  
 720   48   15   12   45   1360   950   52   4   2   21 
Jack in the Box
Beef Monster Taco®  
 240   14   5   2   20   390   220   20   3   4   8 
Jack in the Box
Egg Roll (1)  
 130   6   2   1   5   310   140   15   2   1   5 
Jack in the Box
Egg Rolls (3)  
 400   19   6   3   15   920   430   44   6   4   14 
Jack in the Box
Fruit Cup  
 90   0   0   0   0   20   400   22   2   18   1 
Jack in the Box
Mozzarella Cheese Sticks (3)  
 240   14   6   2   25   510   105   20   1   1   10 
Jack in the Box
Mozzarella Cheese Sticks (6)  
 483   27   11   4   46   1018   210   39   2   1   20 
Jack in the Box
Natural Cut Fries - small  
 270   12   3   3.5   0   440   630   35   3   1   4 
Jack in the Box
Natural Cut Fries - medium  
 360   17   4   5   0   590   840   47   4   1   5 
Jack in the Box
Natural Cut Fries - large  
 530   25   6   7   0   870   1240   69   5   1   8 
Jack in the Box
Onion Rings(8)  
 500   30   6   10   0   420   140   51   3   3   6 
Jack in the Box
Regular Beef Taco  
 160   8   3   1   15   270   190   15   2   4   5 
Jack in the Box
Seasoned Curly Fries - small  
 270   15   3   5   0   590   390   30   3   1   4 
Jack in the Box
Seasoned Curly Fries - medium  
 400   23   5   7   0   890   580   45   5   1   6 
Jack in the Box
Seasoned Curly Fries - large  
 550   31   6   10   0   1200   790   60   6   1   8 
Jack in the Box
Stuffed Jalapenos (3)  
 230   13   6   2   20   690   105   22   2   2   7 
Jack in the Box
Stuffed Jalapenos (7)  
 530   30   13   4.5   45   1600   240   51   4   5   15 

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