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Calories in Half & Half - Nutrition Information for Half & Half

Calories in Half & Half, Carbs in Half & Half, Cholesterol in Half & Half

Half & Half Unit Measures 1 cup
1 Tablsepoon 1 fluid ounce 1 container - 5 fluid ounces

Calories

kcal
315
20
39
20

Protein

g
7.16
0.44
0.89
0.44

Total Fat

g
27.83
1.73
3.47
1.73

Ash

g
1.62
0.10
0.20
0.10

Carbohydrate

g
10.41
0.65
1.30
0.65

Fiber, total dietary

g
0.0
0.0
0.0
0.0

Sugars, total

g
0.39
0.02
0.05
0.02

Calcium, Ca

mg
254
16
32
16

Iron, Fe

mg
0.17
0.01
0.02
0.01

Magnesium, Mg

mg
24
2
3
2

Phosphorus, P

mg
230
14
29
14

Potassium, K

mg
315
20
39
20

Sodium, Na

mg
99
6
12
6

Zinc, Zn

mg
1.23
0.08
0.15
0.08

Copper, Cu

mg
0.024
0.002
0.003
0.002

Manganese, Mn

mg
0.002
0.000
0.000
0.000

Selenium, Se

mcg
4.4
0.3
0.5
0.3

Vitamin C, total ascorbic acid

mg
2.2
0.1
0.3
0.1

Thiamin

mg
0.085
0.005
0.011
0.005

Riboflavin

mg
0.361
0.022
0.045
0.022

Niacin

mg
0.189
0.012
0.024
0.012

Pantothenic acid

mg
0.699
0.043
0.087
0.043

Vitamin B-6

mg
0.094
0.006
0.012
0.006

Folate, total

mcg
7
0
1
0

Folic acid

mcg
0
0
0
0

Folate, food

mcg
7
0
1
0

Folate, DFE

mcg_DFE
7
0
1
0

Vitamin B-12

mcg
0.80
0.05
0.10
0.05

Vitamin B-12, added

mcg
0.00
0.00
0.00
0.00

Vitamin A, IU

IU
857
53
107
53

Vitamin A, RAE

mcg_RAE
235
15
29
15

Retinol

mcg
230
14
29
14

Vitamin E (alpha-tocopherol)

mg
0.80
0.05
0.10
0.05

Vitamin E, added

mg
0.00
0.00
0.00
0.00

Vitamin K (phylloquinone)

mcg
3.1
0.2
0.4
0.2

Fatty acids, total saturated

g
17.322
1.074
2.162
1.074

Fatty acids, total monounsaturated

g
8.037
0.498
1.003
0.498

Fatty acids, total polyunsaturated

g
1.033
0.064
0.129
0.064

Cholesterol

mg
90
6
11
6

Tryptophan

g
0.102
0.006
0.013
0.006

Threonine

g
0.324
0.020
0.040
0.020

Isoleucine

g
0.433
0.027
0.054
0.027

Leucine

g
0.702
0.043
0.088
0.043

Lysine

g
0.569
0.035
0.071
0.035

Methionine

g
0.179
0.011
0.022
0.011

Cystine

g
0.065
0.004
0.008
0.004

Phenylalanine

g
0.346
0.021
0.043
0.021

Tyrosine

g
0.346
0.021
0.043
0.021

Valine

g
0.479
0.030
0.060
0.030

Arginine

g
0.259
0.016
0.032
0.016

Histidine

g
0.194
0.012
0.024
0.012

Alanine

g
0.247
0.015
0.031
0.015

Aspartic acid

g
0.544
0.034
0.068
0.034

Glutamic acid

g
1.500
0.093
0.187
0.093

Glycine

g
0.152
0.009
0.019
0.009

Proline

g
0.695
0.043
0.087
0.043

Serine

g
0.390
0.024
0.049
0.024

Carotene, beta

mcg
53
3
7
3

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