Calories in Foods
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Calories in Gatorade - Nutrition Information for Gatorade
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| Sports Drink, Quaker Oats, Gatorade | Unit Measures | 1 fluid ounce of Gatorade | 8 fluid ounces of Gatorade | 20 fluid ounces of Gatorade |
| Calories |
kcal
|
8
|
63
|
158
|
| Protein |
g
|
0.00
|
0.00
|
0.00
|
| Total Fat |
g
|
0.03
|
0.24
|
0.61
|
| Ash |
g
|
0.06
|
0.49
|
1.22
|
| Carbohydrate |
g
|
1.90
|
15.42
|
38.49
|
| Fiber, total dietary |
g
|
0.0
|
0.0
|
0.0
|
| Sugars, total |
g
|
1.60
|
13.01
|
32.46
|
| Sucrose |
g
|
0.28
|
2.24
|
5.60
|
| Glucose (dextrose) |
g
|
0.66
|
5.34
|
13.34
|
| Fructose |
g
|
0.55
|
4.44
|
11.08
|
| Lactose |
g
|
0.06
|
0.49
|
1.22
|
| Maltose |
g
|
0.06
|
0.49
|
1.22
|
| Calcium, Ca |
mg
|
0
|
2
|
6
|
| Iron, Fe |
mg
|
0.06
|
0.49
|
1.22
|
| Magnesium, Mg |
mg
|
0
|
2
|
6
|
| Phosphorus, P |
mg
|
3
|
22
|
55
|
| Potassium, K |
mg
|
4
|
34
|
85
|
| Sodium, Na |
mg
|
12
|
95
|
238
|
| Zinc, Zn |
mg
|
0.08
|
0.63
|
1.58
|
| Copper, Cu |
mg
|
0.075
|
0.610
|
1.522
|
| Manganese, Mn |
mg
|
0.015
|
0.122
|
0.305
|
| Vitamin C, total ascorbic acid |
mg
|
0.1
|
1.0
|
2.4
|
| Thiamin |
mg
|
0.003
|
0.027
|
0.067
|
| Niacin |
mg
|
0.066
|
0.537
|
1.340
|
| Pantothenic acid |
mg
|
0.017
|
0.134
|
0.335
|
| Vitamin B-6 |
mg
|
0.007
|
0.054
|
0.134
|
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