|


Taco Bell Menu Item Calories
Taco Bell Menu Items Carbs
Hamburger Comparison
Trans-Fats in Fast Foods
Fastfood Nutrition Guides
Fastfood OR FATfood??
Low Cholesterol Diet

|

How Often Should You Weigh? | Weight Loss Photos: Before & After | What is That White Filling in Donuts? | How to Lose One Pound
Calories in Arby's Jr. Ham & Cheddar Melt, Nutrition Data
Written by Diet Bites
|
|
|
Calories
|
210
|
|
Calories From Fat
|
60
|
|
Fat Grams (Total)
|
6
|
|
Saturated Fat Grams
|
1.5
|
|
Trans Fat
Grams
|
0
|
|
Cholesterol
Mgs
|
25
|
|
Sodium Mgs
|
900
|
|
Carbohydrate
Grams
|
26
|
|
Dietary Fiber Grams
|
1
|
|
Sugar Grams
|
4
|
|
Protein
Grams
|
13
|
Return
to Food Calorie & Nutrition Index
|