Arby's Calories, Fat, Nutrition Facts
Calories, Carbs & Nutrition Data in Arby's Martha's Vineyard Salad
 

 

 

 

 

 

 

 

 

 

Breakfast - Breakfast is the most unpopular meal on the planet and even those who partake in the early bird meal sometimes grab the worm rather than the apple. continue

Fred Learns About the Food Pyramid - Want quick yet healthy weight loss like Fred?  Then this article was written just for you!  continue

Simple Tips for Weight Loss That Really Work - So simple, so easy and they really work! continue

How to Pull a Sweet Tooth Painlessly - If sugar is your Diet Vice, try this original out-of-the-diet-box tip from Diet Bites. Yes, you really can have your cake and eat it too - at least you can with this savvy diet tip. continue

Diet Bites is Udderly
 Moo-velous!
NUTRITION FACTS**
Arby's Martha's Vineyard Salad

Calories

277

Fat Grams (Total)

8

Saturated Fat Grams

 4

Trans Fat Grams

0

Cholesterol Mgs

72

Sodium Mgs

454

Carbohydrate Grams (Total)

24

Fiber Grams

5

Sugar Grams

17

Protein Grams

26

Vitamin A

64

Vitamin C

56

Calcium

 20

Iron

 9

Return to Fast Food Nutrition/Calorie Index

Intro to Diet Bites Fast Food Guide

Visit Another Article Index at Diet Bites

Return to Diet Bites

 

 

 Diet Bites
"Why Buy the Cow  When You Can Get the Skim Milk for Free?"
Copyrighted Sky At Dawn Publishing - All Rights Reserved
Diet Bites is a Trademark