Diet Bites Logo

Taco Bell Fresco Chicken
Burrito Supreme
Calories & Nutrition

Written by Sky Taylor, Diet Bites

This menu selection makes a good choice in the area of caloric and nutritional values - coming in at 340 kcals. Fat content is also quite reasonable with only 2.5 grams of the saturated variety.

Menu Choices Matter

Keep in mind that we are examining the Fresco style selection which make the best option for those watching their waistline.

In addition, it's important to make note that the data is also based on the Supreme version of the entree, therefore the caloric values are quite reasonable indeed.

If you enjoy salsa packets with your selection, then go for it! The Salsa as well as the Verde version both contain a skinny five kcals per packet and one total carbohydrate gram.

NUTRITION FACTS

Taco Bell Fiesta Burrito - Chicken

Calories

340

Fat Grams (Total)

8

Saturated Fat Grams

 2

Trans Fat Grams

 1.5

Cholesterol Mgs

25

Sodium Mgs

 1,160

Carbohydrate Grams

 50

Fiber Grams

 3

Sugar Grams

4

Protein Grams

16

Vitamin A

8% DV

Vitamin C

10% DV

Calcium

 15% DV

Iron

 10% DV

Homemade Chicken Burrito Recipe for Dieters

If you are a vegetarian you can opt for your favorite type of legume rather than the meat. Black, red and pinto beans all work exceptionally well.

To prepare, start with these ingredients:

1 flour tortilla shell which contains about 80 calories

1/4 cup of lean chopped or cubed chicken breast, or you can use your pick of the chick

light, reduced fat sour cream plus 1 Tablespoon of low fat shredded cheese, your favorite variety

Spices: ground chili powder, ground cumin, fresh chopped cilantro, garlic powder.

Vegetables: any variety of the following in chopped, sliced or shredded form; tomatoes, lettuce, onion.

Add as much or little of the spices to the chicken as it heats in a non-stick pan. If you have a leftover packet of Taco Bell salsa or Verde, you can use this instead of the spices if you wish.

Heat the tortilla shell, spoon on the meat then add a good mix of the fresh vegetables. Add the cheese. If you opt to use the sour cream you can apply it to the meat or on top of the salad mixture.