Calories in Egg Roll
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Calories in Egg Roll - Nutrition Information for Egg Roll
Based on average fast-food egg roll, aproximately
2 1/2" in diameter.
| Egg Roll - Calories & Nutrition Information | Unit Measures | 1 Egg Roll aprox. 2 1/2 inches in diameter |
| Calories |
kcal
|
107
|
| Protein |
g
|
3.33
|
| Total Fat |
g
|
2.24
|
| Ash |
g
|
0.59
|
| Carbohydrate |
g
|
18.20
|
| Fiber, total dietary |
g
|
1.3
|
| Sugars, total |
g
|
1.50
|
| Calcium, Ca |
mg
|
21
|
| Iron, Fe |
mg
|
1.23
|
| Magnesium, Mg |
mg
|
9
|
| Phosphorus, P |
mg
|
35
|
| Potassium, K |
mg
|
36
|
| Sodium, Na |
mg
|
191
|
| Zinc, Zn |
mg
|
0.39
|
| Copper, Cu |
mg
|
0.047
|
| Manganese, Mn |
mg
|
0.184
|
| Selenium, Se |
mcg
|
10.4
|
| Vitamin C, total ascorbic acid |
mg
|
0.0
|
| Thiamin |
mg
|
0.184
|
| Riboflavin |
mg
|
0.181
|
| Niacin |
mg
|
1.150
|
| Pantothenic acid |
mg
|
0.229
|
| Vitamin B-6 |
mg
|
0.019
|
| Folate, total |
mcg
|
64
|
| Folic acid |
mcg
|
46
|
| Folate, food |
mcg
|
19
|
| Folate, DFE |
mcg_DFE
|
97
|
| Vitamin B-12 |
mcg
|
0.08
|
| Vitamin B-12, added |
mcg
|
0.00
|
| Vitamin A, IU |
IU
|
7
|
| Vitamin A, RAE |
mcg_RAE
|
2
|
| Retinol |
mcg
|
2
|
| Vitamin E (alpha-tocopherol) |
mg
|
0.13
|
| Vitamin E, added |
mg
|
0.00
|
| Vitamin K (phylloquinone) |
mcg
|
0.7
|
| Fatty acids, total saturated |
g
|
0.552
|
| Fatty acids, total monounsaturated |
g
|
1.026
|
| Fatty acids, total polyunsaturated |
g
|
0.395
|
| Cholesterol |
mg
|
18
|
| Tryptophan |
g
|
0.039
|
| Threonine |
g
|
0.108
|
| Isoleucine |
g
|
0.138
|
| Leucine |
g
|
0.240
|
| Lysine |
g
|
0.115
|
| Methionine |
g
|
0.065
|
| Cystine |
g
|
0.070
|
| Phenylalanine |
g
|
0.163
|
| Tyrosine |
g
|
0.102
|
| Valine |
g
|
0.155
|
| Arginine |
g
|
0.134
|
| Histidine |
g
|
0.073
|
| Alanine |
g
|
0.127
|
| Aspartic acid |
g
|
0.187
|
| Glutamic acid |
g
|
0.969
|
| Glycine |
g
|
0.118
|
| Proline |
g
|
0.320
|
| Serine |
g
|
0.171
|
| Alcohol, ethyl |
g
|
0.0
|
| Caffeine |
mg
|
0
|
| Theobromine |
mg
|
0
|
| Carotene, beta |
mcg
|
0
|
| Carotene, alpha |
mcg
|
0
|
| Cryptoxanthin, beta |
mcg
|
0
|
| Lycopene |
mcg
|
0
|
| Lutein + zeaxanthin |
mcg
|
25 |
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