Calories in Foods
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Calories in Brownies - Nutrition Information for Brownies
Calories in Brownies,
Carbs in Brownies, Cholesterol in Brownies
| Brownies | Unit Measures | Brownie
1 large square about 2-3/4" square by 7/8" |
|
Alanine |
g
|
0.123
|
|
Alcohol, ethyl |
g
|
0.0
|
|
Arginine |
g
|
0.143
|
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Ash |
g
|
0.73
|
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Aspartic acid |
g
|
0.220
|
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Caffeine |
mg
|
1
|
|
Calcium, Ca |
mg
|
16
|
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Calories |
kcal
|
227
|
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Carbohydrate |
g
|
35.78
|
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Carotene, alpha |
mcg
|
0
|
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Carotene, beta |
mcg
|
0
|
|
Cholesterol |
mg
|
10
|
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Copper, Cu |
mg
|
0.125
|
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Cryptoxanthin, beta |
mcg
|
0
|
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Cystine |
g
|
0.059
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Fatty acids, total monounsaturated |
g
|
5.020
|
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Fatty acids, total polyunsaturated |
g
|
1.265
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Fatty acids, total saturated |
g
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2.372
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Fiber, total dietary |
g
|
1.2
|
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Folate, DFE |
mcg_DFE
|
40
|
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Folate, food |
mcg
|
7
|
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Folate, total |
mcg
|
26
|
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Folic acid |
mcg
|
20
|
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Glutamic acid |
g
|
0.533
|
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Glycine |
g
|
0.096
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Histidine |
g
|
0.057
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Iron, Fe |
mg
|
1.26
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Isoleucine |
g
|
0.125
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Leucine |
g
|
0.202
|
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Lutein + zeaxanthin |
mcg
|
3 |
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Lycopene |
mcg
|
0
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Lysine |
g
|
0.146
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Magnesium, Mg |
mg
|
17
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Manganese, Mn |
mg
|
0.072
|
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Methionine |
g
|
0.063
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Niacin |
mg
|
0.964
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Pantothenic acid |
mg
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0.306
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Phenylalanine |
g
|
0.135
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Phosphorus, P |
mg
|
57
|
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Potassium, K |
mg
|
83
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Proline |
g
|
0.167
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Protein |
g
|
2.69
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Retinol |
mcg
|
11
|
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Riboflavin |
mg
|
0.118
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Selenium, Se |
mcg
|
3.5
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Serine |
g
|
0.160
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Sodium, Na |
mg
|
175
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Sugars, total |
g
|
20.50
|
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Theobromine |
mg
|
44
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Thiamin |
mg
|
0.143
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Threonine |
g
|
0.106
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Total Fat |
g
|
9.13
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Tryptophan |
g
|
0.036
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Tyrosine |
g
|
0.093
|
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Valine |
g
|
0.148
|
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Vitamin A, IU |
IU
|
39
|
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Vitamin A, RAE |
mcg_RAE
|
11
|
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Vitamin B-12 |
mcg
|
0.04
|
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Vitamin B-12, added |
mcg
|
0.00
|
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Vitamin B-6 |
mg
|
0.020
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Vitamin C, total ascorbic acid |
mg
|
0.0
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Vitamin E (alpha-tocopherol) |
mg
|
0.08
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Vitamin E, added |
mg
|
0.00
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Vitamin K (phylloquinone) |
mcg
|
3.6
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Water |
g
|
7.62
|
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Zinc, Zn |
mg
|
0.40
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