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Calories in Cheese Danish Pastry

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Calories in Cheese Danish Pastry

Nutrition Information for Cheese Danish Pastry

Based on average fast-food type Cheese Danish.

Cheese Danish Pastry

Calories & Nutrition Information

Measures 1 pastry

Alanine

g
0.207

Alcohol, ethyl

g
0.0

Arginine

g
0.230

Ash

g
1.06

Aspartic acid

g
0.363

Caffeine

mg
0

Calcium, Ca

mg
25

Carbohydrate

g
26.41

Carotene, alpha

mcg
0

Carotene, beta

mcg
6

Cholesterol

mg
11

Copper, Cu

mg
0.063

Cryptoxanthin, beta

mcg
0

Cystine

g
0.097

Calories

kcal
266

Fatty acids, total monounsaturated

g
8.032

Fatty acids, total polyunsaturated

g
1.828

Fatty acids, total saturated

g
4.824

Fiber, total dietary

g
0.7

Folate, DFE

mcg_DFE
60

Folate, food

mcg
18

Folate, total

mcg
43

Folic acid

mcg
25

Glutamic acid

g
1.435

Glycine

g
0.170

Histidine

g
0.146

Iron, Fe

mg
1.14

Isoleucine

g
0.263

Leucine

g
0.457

Lutein + zeaxanthin

mcg
27

Lycopene

mcg
0

Lysine

g
0.305

Magnesium, Mg

mg
11

Manganese, Mn

mg
0.249

Methionine

g
0.124

Niacin

mg
1.420

Pantothenic acid

mg
0.216

Phenylalanine

g
0.285

Phosphorus, P

mg
77

Potassium, K

mg
70

Proline

g
0.509

Protein

g
5.68

Retinol

mcg
24

Riboflavin

mg
0.185

Selenium, Se

mcg
13.4

Serine

g
0.304

Sodium, Na

mg
320

Sugars, total

g
4.93

Theobromine

mg
0

Thiamin

mg
0.135

Threonine

g
0.208

Total lipid (fat)

g
15.55

Tryptophan

g
0.063

Tyrosine

g
0.208

Valine

g
0.293

Vitamin A, IU

IU
91

Vitamin A, RAE

mcg_RAE
25

Vitamin B-12

mcg
0.12

Vitamin B-12, added

mcg
0.00

Vitamin B-6

mg
0.028

Vitamin C, total ascorbic acid

mg
0.1

Vitamin E (alpha-tocopherol)

mg
0.24

Vitamin E, added

mg
0.00

Vitamin K (phylloquinone)

mcg
5.3

Water

g
22.29

Zinc, Zn

mg
0.50

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