Calories in Foods
Calories in Dandelion Greens - Nutrition Information for Dandelion Greens
|
|
|
|
Razzle Dazzle Your Diet - It's Time to sparkle when it comes to weight loss! continue
Hold the Carrot Cake & Pass the Carrots - There's carrot cake, and then there's Sissy Carrot Cake... continue
Can You Feel the Weight Loss Tonight? - Although weight scales are hip when it comes to determining weight loss, a drop in the number on the scales isn't the best indicator of 'fat' loss. continue
Weight Loss Tips for Teens - An increase in weight loss surgery for teens is increasing, an indication that obesity isn't picky when it comes to its victims. While drastic measures may be necessary for some teens, our savvy weight loss tips can trim pounds quickly and safely without the use of a knife. continue
Male Menopause - Symptoms and healthy advice relating to male menopause. continue
How Many Calories in a Pound? - We'll tell you just that while providing a nifty formula to help you achieve weight loss success. continue
Natural Weight Loss - Feeling good about yourself is just one way to pull off those excess pounds - just one of our 10 Top Non-Diet Tips to lose weight naturally. continue
Tahini - Calories & nutritional information. continue
Lycopene - The healthy benefits of this powerful antioxidant. continue
The Weekender Diet Plan - A weekender diet plan from Diet Bites which allows the dieter to take the weekends off. continue | Free Diet Menus
A Diet Heat Wave - Ride the Diet Heat Wave to weight loss success with these cool tips and free diet menu. continue
Diet Run in the Sun vs Diet Fun in the Sun - Can you spot the healthy and unhealthy weight loss scenarios? continue
The Most Overlooked Reason for Childhood Obesity - It's there - staring us right in the face, the chief reason for childhood obesity. continue
The Diet Cereal Killer - Tips to keep the cereal killer out of your diet plan. continue
Fast Weight Loss - Why losing weight too fast slows down the weight loss process. continue
Dieter Jane's Weight Loss Success Story - See Jane diet. See Jane lose weight. Go, Jane, go! continue
Calories in Dandelion Greens, Carbs in Dandelion Greens, Cholesterol in Dandelion Greens
DANDELION GREENS CALORIES & NUTRITION
|
Dandelion greens, raw |
Unit Measures |
1 cup, chopped |
|---|---|---|
|
Alcohol, ethyl |
g
|
0.0 |
|
Ash |
g
|
0.99 |
|
Caffeine |
mg
|
0 |
|
Calcium, Ca |
mg
|
103 |
|
Calories |
kcal
|
25 |
|
Carbohydrate |
g
|
5.06 |
|
Carotene, alpha |
mcg
|
0 |
|
Carotene, beta |
mcg
|
1627 |
|
Cholesterol |
mg
|
0 |
|
Copper, Cu |
mg
|
0.094 |
|
Cryptoxanthin, beta |
mcg
|
0 |
|
Fatty acids, total monounsaturated |
g
|
0.008 |
|
Fatty acids, total polyunsaturated |
g
|
0.168 |
|
Fatty acids, total saturated |
g
|
0.094 |
|
Fiber, total dietary |
g
|
1.9 |
|
Folate, DFE |
mcg_DFE
|
15 |
|
Folate, food |
mcg
|
15 |
|
Folate, total |
mcg
|
15 |
|
Folic acid |
mcg
|
0 |
|
Iron, Fe |
mg
|
1.71 |
|
Lutein + zeaxanthin |
mcg
|
3656 |
|
Lycopene |
mcg
|
0 |
|
Magnesium, Mg |
mg
|
20 |
|
Manganese, Mn |
mg
|
0.188 |
|
Niacin |
mg
|
0.443 |
|
Pantothenic acid |
mg
|
0.046 |
|
Phosphorus, P |
mg
|
36 |
|
Potassium, K |
mg
|
218 |
|
Protein |
g
|
1.49 |
|
Retinol |
mcg
|
0 |
|
Riboflavin |
mg
|
0.143 |
|
Selenium, Se |
mcg
|
0.3 |
|
Sodium, Na |
mg
|
42 |
|
Sugars, total |
g
|
2.12 |
|
Theobromine |
mg
|
0 |
|
Thiamin |
mg
|
0.104 |
|
Total lipid (fat) |
g
|
0.39 |
|
Vitamin A, IU |
IU
|
2712 |
|
Vitamin A, RAE |
mcg_RAE
|
136 |
|
Vitamin B-12 |
mcg
|
0.00 |
|
Vitamin B-12, added |
mcg
|
0.00 |
|
Vitamin B-6 |
mg
|
0.138 |
|
Vitamin C, total ascorbic acid |
mg
|
19.2 |
|
Vitamin E (alpha-tocopherol) |
mg
|
2.63 |
|
Vitamin E, added |
mg
|
0.00 |
|
Vitamin K (phylloquinone) |
mcg
|
150.5 |
|
Zinc, Zn |
mg
|
0.23 |
Return to Food Calorie & Nutrition Index
EGCG Tea for Weight Loss - How effective is EGCG when it comes to weight loss - and what might those pesky side effects, if any, be for the body? Or, can the metabolism be sped-up without sustaining negative results? continue
Super Foods - One of the best-kept secrets of the Food Pyramid. continue
Bad Foods vs Good Foods - Which foods are bad and which foods are good? Sometimes it's good to be naughty. continue
The Best 3 Day Diet Plan - Getting portions under control can place an individual on the fast track to weight loss. While three to five-course meals may be the standard, the Diet Bites 3 Day Diet places the focus on one-food meals that are nutritious, which in turn assists the dieter by getting a handle on portion control. continue
|
Start Your Diet Here |
How Much Should I Weigh? Recommended weight based on gender and height plus daily calorie needs. continue
The Pyramid Diet™ - Our Pyramid Diet is based on the USDA Food Pyramid daily food recommendations with the idea that when an individual eats the recommended daily calories for their recommended weight, the extra weight will naturally come off. Basically, it's the closest thing that one can get to a 'no-diet diet'. continue
Weight Loss Tips for Non-Dieters - Looking to drop pounds or healthy-up without going on an official diet plan? Then we've got a few hot zingers just for you to help shrink that belt buckle down a few notches. continue
Weight Loss Hot Spots In Diet Plans - Seven hot spots that may make the difference between Diet Success and Diet Failure - such as too much exercise. Ooh - this could get good..... continue
Starbucks Calories, One Innocent Peek, Diet Scarred for Life - Starbucks has many great choices for dieters. The key is knowing the nutrition content beforehand. View Bakery Items | View Starbucks Calories in Coffees/everages | View Starbucks Cheesecakes
- Diet
Bites™
- Why Buy the Cow When You Can Get the Skim Milk for Free?
- Copyrighted Sky At Dawn Publishing - All Rights Reserved
- Diet Bites is a Trademark
- Why Buy the Cow When You Can Get the Skim Milk for Free?
|
|
Pregnancy & Postpartum Daily Diet - Answers to common dietary questions relating to pregnancy & postpartum. continue
The Diet Double-Take - Using your Diet Marbles to achieve weight loss success. continue
The Weekender Diet Plan - A weekender diet plan from Diet Bites which allows the dieter to take the weekends off. continue
Quickly Boost Diet Motivation - How to Go From Meow to Roar - If you're having trouble 'getting in the mood' when it comes to losing weight, try this original weight loss motivation tip from Diet Bites. continue
Rich, Low Fat Recipe for Devil's Food Pound Cake - A delight for Diet Angels. continue
The Weight Loss Coach - A weight loss success story dedicated to anyone that has ever tried to lose weight. continue
Diet Bites 30 Pounds or Less Diet Plan - For those dieters seeking less aggressive methods for dropping those extra pounds. continue
Using Grapefruit for Weight Loss - Grapefruit is a super food for dieters holding abilities to recharge metabolism while supplying a nutritional boost. Our dawn to dusk grapefruit suggestions, and a spiffy three day diet menu using grapefruit as the star. continue
10 Dieting Mistakes - Ten dieting mistakes that can strangle a diet to death. continue
Help! My Little One & My Big One Won't Eat Vegetables - Original tips and techniques to conform your veggie-hater. continue
1,300 Calorie Diet - 13 always was my lucky number. Our sweet diet plan is based on prepared meals found at your local market. Calories can be adjusted to suit individual preferences. continue
The Bikini Genie - Dieter Dorothy discovers bottle containing bikini genie. continue
Diet Tips for Travelers - Happy diet, happy vacation. continue