Calories in Foods

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Calories in Cucumber - Nutrition Information for Cucumber

Calories in Cucumber, Carbs in Cucumber, Cholesterol in Cucumber

CUCUMBER CALORIES & NUTRITION

Cucumber, with peel, raw	Unit Measures	1/2 cup slices	1 cucumber (8-1/4")
Alanine	g	0.012	0.072
Alcohol, ethyl	g	0.0	0.0
Arginine	g	0.023	0.132
Ash	g	0.20	1.14
Aspartic acid	g	0.021	0.123
Betaine	mg	0.1	0.3
Caffeine	mg	0	0
Calcium, Ca	mg	8	48
Calories	kcal	8	45
Carbohydrate	g	1.89	10.93
Carotene, alpha	mcg	6	33
Carotene, beta	mcg	23	135
Cholesterol	mg	0	0
Choline, total	mg	3.1	18.1
Copper, Cu	mg	0.021	0.123
Cryptoxanthin, beta	mcg	14	78
Cystine	g	0.002	0.012
Fatty acids, total monounsaturated	g	0.003	0.015
Fatty acids, total polyunsaturated	g	0.017	0.096
Fatty acids, total saturated	g	0.019	0.111
Fiber, total dietary	g	0.3	1.5
Fluoride, F	mcg	0.7	3.9
Folate, DFE	mcg_DFE	4	21
Folate, food	mcg	4	21
Folate, total	mcg	4	21
Folic acid	mcg	0	0
Fructose	g	0.45	2.62
Galactose	g	0.00	0.00
Glucose (dextrose)	g	0.40	2.29
Glutamic acid	g	0.102	0.590
Glycine	g	0.012	0.072
Histidine	g	0.005	0.030
Iron, Fe	mg	0.15	0.84
Isoleucine	g	0.011	0.063
Lactose	g	0.00	0.00
Leucine	g	0.015	0.087
Lutein + zeaxanthin	mcg	12	69
Lycopene	mcg	0	0
Lysine	g	0.015	0.087
Magnesium, Mg	mg	7	39
Maltose	g	0.01	0.03
Manganese, Mn	mg	0.041	0.238
Methionine	g	0.003	0.018
Niacin	mg	0.051	0.295
Pantothenic acid	mg	0.135	0.780
Phenylalanine	g	0.010	0.057
Phosphorus, P	mg	12	72
Phytosterols	mg	7	42
Potassium, K	mg	76	442
Proline	g	0.008	0.045
Protein	g	0.34	1.96
Retinol	mcg	0	0
Riboflavin	mg	0.017	0.099
Selenium, Se	mcg	0.2	0.9
Serine	g	0.010	0.060
Sodium, Na	mg	1	6
Starch	g	0.43	2.50
Sucrose	g	0.02	0.09
Sugars, total	g	0.87	5.03
Theobromine	mg	0	0
Thiamin	mg	0.014	0.081
Threonine	g	0.010	0.057
Tocopherol, beta	mg	0.01	0.03
Tocopherol, delta	mg	0.00	0.00
Tocopherol, gamma	mg	0.02	0.09
Total lipid (fat)	g	0.06	0.33
Tryptophan	g	0.003	0.015
Tyrosine	g	0.006	0.033
Valine	g	0.011	0.066
Vitamin A, IU	IU	55	316
Vitamin B-12	mcg	0.00	0.00
Vitamin B-6	mg	0.021	0.120
Vitamin C	mg	1.5	8.4
Vitamin E	mg	0.02	0.09
Vitamin K	mcg	8.5	49.4
Zinc, Zn	mg	0.10	0.60

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