Calories in Croissant

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Calories in Croissant

Nutrition Information for Croissant

Based on average fast-food butter croissant.

Calories & Nutrition Information for 1 small butter croissant	Unit Measures	1 small croissant
Alanine	g	0.137
Alcohol, ethyl	g	0.0
Arginine	g	0.142
Ash	g	0.67
Aspartic acid	g	0.210
Caffeine	mg	0
Calcium, Ca	mg	16
Calories	kcal	171
Carbohydrate	g	19.24
Carotene, alpha	mcg	0
Carotene, beta	mcg	16
Cholesterol	mg	28
Copper, Cu	mg	0.034
Cryptoxanthin, beta	mcg	0
Cystine	g	0.072
Fatty acids, total monounsaturated	g	2.321
Fatty acids, total polyunsaturated	g	0.459
Fatty acids, total saturated	g	4.897
Fiber, total dietary	g	1.1
Folate, DFE	mcg_DFE	55
Folate, food	mcg	12
Folate, total	mcg	37
Folic acid	mcg	25
Glutamic acid	g	0.966
Glycine	g	0.121
Histidine	g	0.079
Iron, Fe	mg	0.85
Isoleucine	g	0.153
Leucine	g	0.262
Lutein + zeaxanthin	mcg	31
Lycopene	mcg	0
Lysine	g	0.138
Magnesium, Mg	mg	7
Manganese, Mn	mg	0.139
Methionine	g	0.073
Niacin	mg	0.919
Pantothenic acid	mg	0.362
Phenylalanine	g	0.175
Phosphorus, P	mg	44
Potassium, K	mg	50
Proline	g	0.327
Protein	g	3.44
Retinol	mcg	85
Riboflavin	mg	0.101
Selenium, Se	mcg	9.5
Serine	g	0.185
Sodium, Na	mg	312
Sugars, total	g	4.73
Theobromine	mg	0
Thiamin	mg	0.163
Threonine	g	0.119
Total Fat	g	8.82
Tryptophan	g	0.042
Tyrosine	g	0.114
Valine	g	0.172
Vitamin A, IU	IU	312
Vitamin A, RAE	mcg_RAE	87
Vitamin B-12	mcg	0.07
Vitamin B-12, added	mcg	0.00
Vitamin B-6	mg	0.024
Vitamin C, total ascorbic acid	mg	0.1
Vitamin E (alpha-tocopherol)	mg	0.35
Vitamin E, added	mg	0.00
Vitamin K (phylloquinone)	mcg	0.8
Zinc, Zn	mg	0.32

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