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Calories in Foods

Calories in Heavy Cream - Nutrition Information for Cream

Calories in Cream, Carbs in Cream, Cholesterol in Cream

Whipping Cream

Cream, Heavy Unit Measures 1 cup, whipped
1 cup, fluid - 2 cups yield when whipped 1 Tablespoon

Alanine

g
0.085
0.169
0.011

Arginine

g
0.089
0.176
0.011

Ash

g
0.54
1.07
0.07

Aspartic acid

g
0.187
0.371
0.023

Calcium, Ca

mg
78
155
10

Calories

kcal
414
821
52

Carbohydrate

g
3.35
6.64
0.42

Carotene, beta

mcg
86
171
11

Cholesterol

mg
164
326
21

Copper, Cu

mg
0.007
0.014
0.001

Cystine

g
0.023
0.045
0.003

Fatty acids, total monounsaturated

g
12.823
25.433
1.603

Fatty acids, total polyunsaturated

g
1.649
3.270
0.206

Fatty acids, total saturated

g
27.638
54.816
3.455

Fiber, total dietary

g
0.0
0.0
0.0

Folate, DFE

mcg_DFE
5
10
1

Folate, food

mcg
5
10
1

Folate, total

mcg
5
10
1

Folic acid

mcg
0
0
0

Glutamic acid

g
0.515
1.021
0.064

Glycine

g
0.052
0.102
0.006

Histidine

g
0.067
0.133
0.008

Iron, Fe

mg
0.04
0.07
0.00

Isoleucine

g
0.149
0.295
0.019

Leucine

g
0.241
0.478
0.030

Lysine

g
0.196
0.388
0.024

Magnesium, Mg

mg
8
17
1

Manganese, Mn

mg
0.001
0.002
0.000

Methionine

g
0.061
0.121
0.008

Niacin

mg
0.047
0.093
0.006

Pantothenic acid

mg
0.306
0.607
0.038

Phenylalanine

g
0.119
0.236
0.015

Phosphorus, P

mg
74
148
9

Potassium, K

mg
90
178
11

Proline

g
0.239
0.474
0.030

Protein

g
2.46
4.88
0.31

Retinol

mcg
486
964
61

Riboflavin

mg
0.132
0.262
0.017

Selenium, Se

mcg
0.6
1.2
0.1

Serine

g
0.133
0.264
0.017

Sodium, Na

mg
46
90
6

Sugars, total

g
0.13
0.26
0.02

Thiamin

mg
0.026
0.052
0.003

Threonine

g
0.112
0.221
0.014

Total Fat

g
44.40
88.06
5.55

Tryptophan

g
0.035
0.069
0.004

Tyrosine

g
0.119
0.236
0.015

Valine

g
0.164
0.326
0.021

Vitamin A, IU

IU
1764
3499
220

Vitamin A, RAE

mcg_RAE
493
978
62

Vitamin B-12

mcg
0.22
0.43
0.03

Vitamin B-12, added

mcg
0.00
0.00
0.00

Vitamin B-6

mg
0.031
0.062
0.004

Vitamin C, total ascorbic acid

mg
0.7
1.4
0.1

Vitamin D

IU
62
124
8

Vitamin E (alpha-tocopherol)

mg
1.27
2.52
0.16

Vitamin E, added

mg
0.00
0.00
0.00

Vitamin K (phylloquinone)

mcg
3.8
7.6
0.5

Water

g
69.25
137.35
8.66

Zinc, Zn

mg
0.28
0.55
0.03

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