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Calories in Cola- Nutrition Information for Cola
Calories in Cola, Carbs in Cola, Cholesterol in Cola
Based on Regular Cola, With
Caffeine
| Cola | Unit Measures | 1 can of Cola, 12 fluid ounces | 1 bottle of Cola, 16 fluid ounces | Cola, 16 fluid ounces | Cola, 21 fluid ounces | Cola, 32 fluid ounces |
|
Ash |
g
|
0.15
|
0.20
|
0.14
|
0.19
|
0.29
|
|
Caffeine |
mg
|
29
|
39
|
28
|
39
|
58
|
|
Calcium, Ca |
mg
|
7
|
10
|
7
|
10
|
14
|
|
Calories |
kcal
|
136
|
182
|
128
|
180
|
267
|
|
Carbohydrate |
g
|
35.18
|
46.94
|
33.17
|
46.46
|
69.02
|
|
Cholesterol |
mg
|
0
|
0
|
0
|
0
|
0
|
|
Copper, Cu |
mg
|
0.004
|
0.005
|
0.003
|
0.005
|
0.007
|
|
Fatty acids, total monounsaturated |
g
|
0.000
|
0.000
|
0.000
|
0.000
|
0.000
|
|
Fatty acids, total polyunsaturated |
g
|
0.000
|
0.000
|
0.000
|
0.000
|
0.000
|
|
Fatty acids, total saturated |
g
|
0.000
|
0.000
|
0.000
|
0.000
|
0.000
|
|
Fiber, total dietary |
g
|
0.0
|
0.0
|
0.0
|
0.0
|
0.0
|
|
Folate, DFE |
mcg_DFE
|
0
|
0
|
0
|
0
|
0
|
|
Folate, food |
mcg
|
0
|
0
|
0
|
0
|
0
|
|
Folate, total |
mcg
|
0
|
0
|
0
|
0
|
0
|
|
Folic acid |
mcg
|
0
|
0
|
0
|
0
|
0
|
|
Iron, Fe |
mg
|
0.40
|
0.54
|
0.38
|
0.53
|
0.79
|
|
Magnesium, Mg |
mg
|
0
|
0
|
0
|
0
|
0
|
|
Manganese, Mn |
mg
|
0.007
|
0.010
|
0.007
|
0.010
|
0.014
|
|
Niacin |
mg
|
0.000
|
0.000
|
0.000
|
0.000
|
0.000
|
|
Pantothenic acid |
mg
|
0.000
|
0.000
|
0.000
|
0.000
|
0.000
|
|
Phosphorus, P |
mg
|
37
|
49
|
35
|
49
|
72
|
|
Potassium, K |
mg
|
7
|
10
|
7
|
10
|
14
|
|
Protein |
g
|
0.26
|
0.34
|
0.24
|
0.34
|
0.51
|
|
Retinol |
mcg
|
0
|
0
|
0
|
0
|
0
|
|
Riboflavin |
mg
|
0.000
|
0.000
|
0.000
|
0.000
|
0.000
|
|
Selenium, Se |
mcg
|
0.4
|
0.5
|
0.3
|
0.5
|
0.7
|
|
Sodium, Na |
mg
|
15
|
20
|
14
|
19
|
29
|
|
Sugars, total (2) |
g
|
33.01
|
44.04
|
31.13
|
43.59
|
64.76
|
|
Thiamin |
mg
|
0.000
|
0.000
|
0.000
|
0.000
|
0.000
|
|
Total Fat |
g
|
0.07
|
0.10
|
0.07
|
0.10
|
0.14
|
|
Vitamin A, IU |
IU
|
0
|
0
|
0
|
0
|
0
|
|
Vitamin A, RAE |
mcg_RAE
|
0
|
0
|
0
|
0
|
0
|
|
Vitamin B-12 |
mcg
|
0.00
|
0.00
|
0.00
|
0.00
|
0.00
|
|
Vitamin B-12, added |
mcg
|
0.00
|
0.00
|
0.00
|
0.00
|
0.00
|
|
Vitamin B-6 |
mg
|
0.000
|
0.000
|
0.000
|
0.000
|
0.000
|
|
Vitamin C, total ascorbic acid |
mg
|
0.0
|
0.0
|
0.0
|
0.0
|
0.0
|
|
Vitamin E (alpha-tocopherol) |
mg
|
0.00
|
0.00
|
0.00
|
0.00
|
0.00
|
|
Vitamin E, added |
mg
|
0.00
|
0.00
|
0.00
|
0.00
|
0.00
|
|
Vitamin K (phylloquinone) |
mcg
|
0.0
|
0.0
|
0.0
|
0.0
|
0.0
|
|
Water |
g
|
332.34
|
443.42
|
313.38
|
438.91
|
652.04
|
|
Zinc, Zn |
mg
|
0.07
|
0.10
|
0.07
|
0.10
|
0.14
|
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