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Chili's Side Items Calories, Carb Grams, Fat Grams, Protein Grams & Other Nutritional Information

Taco Bell | Arby's | Taco Bueno | McDonalds | Jamba Juice Calories | Jamba Juice Carbs | Pizza Inn | Red Lobster | Churchs Chicken

Chili's has so many great choices for dieters, whether one is counting calories, carbs or fat grams to lose weight. As with almost all fast food comes fast calories - so the ability make wise choices is the best way to ensure that your diet stays on track. Keep in mind that sharing an appetizer, entree or dessert is fun while helping you trim calories from your dining experience.

Chili's Side Items Calories, Carbs, Fat, Protein

Chili's

Based on one serving as served from menu unless otherwise noted.

Calories

Fat
Grams

Saturated Fat
Grams

Carbs
Grams

Protein Grams

Dietary Fiber
Grams

Sodium
mg

SIDE ITEMS

Chili's Cinnamon Apples
210 8 2 35 0 5 80
Chili's Garlic Toast - 1 piece
200 12 3 18 3 1 310
Homestyle Fries - 1 basket
520 31 4 53 5 5 260
Homestyle Fries - with Entree
430 26 5 43 4 4 250
Homestyle Fries - Pepper Pals
260 15 2 27 2 3 220
Kettle Black Beans with Pico de Gallo
115 0 0 19 6 5 640
Mashed Potatoes & Black Pepper Gravy
450 28 7 44 7 3 1080
Mashed Potatoes - Pepper Pals
190 11 2 19 4 3 360
Rice
210 2 0 45 4 1 1020
Rice - Pepper Pals
160 1 0 33 3 1 750
Sauteed Mushrooms, Onions, Bell Peppers
120 10 2 6 3 2 360
Seasonal Grilled Veggies
90 6 1 7 3 3 90
Seasonal Steamed Veggies, Parmesan Cheese, no butter
60 1 1 8 4 3 110
Steamed Broccoli
80 6 1 6 3 3 280
Sweet Corn on the Cob
230 7 1 55 6 3 130
Sweet Corn on the Cob, plain
180 2 0 55 6 3 100

 

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This page includes nutrition information on the following:

Calories at Chili's Restaurant

Carbs - Carbohydrates at Chili's Restaurant
Fat Grams at Chili's Restaurant
Protein Grams at Chili's Restaurant

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