Calories in Chicken Liver

Calories in Chicken Liver - Nutrition Information for Chicken Liver

Calorie-Chicken Liver, Carbs-Chicken Liver, Cholesterol-Chicken Liver

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CHICKEN LIVER - BOILED	Unit Measures	1 small container of chicken livers
Ash	g	3.48
Calcium, Ca	mg	28
Calories	kcal	428
Carbohydrate	g	2.23
Cholesterol	mg	1441
Copper, Cu	mg	1.270
Fatty acids, total monounsaturated	g	3.625
Fatty acids, total polyunsaturated	g	5.148
Fatty acids, total saturated	g	5.274
Fatty acids, total trans	g	0.230
Fiber, total dietary	g	0.0
Folate, DFE	mcg_DFE	1480
Folate, food	mcg	1480
Folate, total	mcg	1480
Folic acid	mcg	0
Iron, Fe	mg	29.77
Magnesium, Mg	mg	64
Manganese, Mn	mg	0.919
Niacin	mg	28.275
Pantothenic acid	mg	17.070
Phosphorus, P	mg	1037
Potassium, K	mg	673
Protein	g	62.62
Retinol	mcg	10184
Riboflavin	mg	5.102
Selenium, Se	mcg	210.9
Sodium, Na	mg	195
Sugars, total	g	0.00
Thiamin	mg	0.745
Tocopherol, beta	mg	0.00
Tocopherol, delta	mg	0.00
Tocopherol, gamma	mg	0.90
Total Fat	g	16.67
Vitamin A, IU	IU	34120
Vitamin A, RAE	mcg_RAE	10191
Vitamin B-12	mcg	43.14
Vitamin B-12, added	mcg	0.00
Vitamin B-6	mg	1.933
Vitamin C, total ascorbic acid	mg	71.4
Vitamin E (alpha-tocopherol)	mg	2.10
Vitamin E, added	mg	0.00
Vitamin K (phylloquinone)	mcg	0.0
Zinc, Zn	mg	10.19

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