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Calories in Chicken Liver
Calories in Chicken Liver - Nutrition Information for Chicken Liver
Calorie-Chicken Liver, Carbs-Chicken Liver, Cholesterol-Chicken Liver
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|
CHICKEN LIVER - BOILED |
Unit Measures |
1 small container of chicken livers |
|
Ash |
g
|
3.48 |
|
Calcium, Ca |
mg
|
28 |
|
Calories |
kcal
|
428 |
|
Carbohydrate |
g
|
2.23 |
|
Cholesterol |
mg
|
1441 |
|
Copper, Cu |
mg
|
1.270 |
|
Fatty acids, total monounsaturated |
g
|
3.625 |
|
Fatty acids, total polyunsaturated |
g
|
5.148 |
|
Fatty acids, total saturated |
g
|
5.274 |
|
Fatty acids, total trans |
g
|
0.230 |
|
Fiber, total dietary |
g
|
0.0 |
|
Folate, DFE |
mcg_DFE
|
1480 |
|
Folate, food |
mcg
|
1480 |
|
Folate, total |
mcg
|
1480 |
|
Folic acid |
mcg
|
0 |
|
Iron, Fe |
mg
|
29.77 |
|
Magnesium, Mg |
mg
|
64 |
|
Manganese, Mn |
mg
|
0.919 |
|
Niacin |
mg
|
28.275 |
|
Pantothenic acid |
mg
|
17.070 |
|
Phosphorus, P |
mg
|
1037 |
|
Potassium, K |
mg
|
673 |
|
Protein |
g
|
62.62 |
|
Retinol |
mcg
|
10184 |
|
Riboflavin |
mg
|
5.102 |
|
Selenium, Se |
mcg
|
210.9 |
|
Sodium, Na |
mg
|
195 |
|
Sugars, total |
g
|
0.00 |
|
Thiamin |
mg
|
0.745 |
|
Tocopherol, beta |
mg
|
0.00 |
|
Tocopherol, delta |
mg
|
0.00 |
|
Tocopherol, gamma |
mg
|
0.90 |
|
Total Fat |
g
|
16.67 |
|
Vitamin A, IU |
IU
|
34120 |
|
Vitamin A, RAE |
mcg_RAE
|
10191 |
|
Vitamin B-12 |
mcg
|
43.14 |
|
Vitamin B-12, added |
mcg
|
0.00 |
|
Vitamin B-6 |
mg
|
1.933 |
|
Vitamin C, total ascorbic acid |
mg
|
71.4 |
|
Vitamin E (alpha-tocopherol) |
mg
|
2.10 |
|
Vitamin E, added |
mg
|
0.00 |
|
Vitamin K (phylloquinone) |
mcg
|
0.0 |
|
Zinc, Zn |
mg
|
10.19 |
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