CHICKEN HEARTS - SIMMERED	Unit Measures	1 cup of diced chicken hearts
Ash	g	1.04
Calcium, Ca	mg	28
Calories	kcal	268
Carbohydrate	g	0.14
Cholesterol	mg	351
Copper, Cu	mg	0.728
Fatty acids, total monounsaturated	g	2.914
Fatty acids, total polyunsaturated	g	3.335
Fatty acids, total saturated	g	3.277
Fiber, total dietary	g	0.0
Folate, DFE	mcg_DFE	116
Folate, food	mcg	116
Folate, total	mcg	116
Folic acid	mcg	0
Iron, Fe	mg	13.09
Magnesium, Mg	mg	29
Manganese, Mn	mg	0.155
Niacin	mg	4.064
Pantothenic acid	mg	3.848
Phosphorus, P	mg	289
Potassium, K	mg	191
Protein	g	38.29
Retinol	mcg	12
Riboflavin	mg	1.074
Selenium, Se	mcg	11.6
Sodium, Na	mg	70
Thiamin	mg	0.102
Total Fat	g	11.48
Vitamin A, IU	IU	41
Vitamin A, RAE	mcg_RAE	12
Vitamin B-12	mcg	10.57
Vitamin B-6	mg	0.464
Vitamin C, total ascorbic acid	mg	2.6
Zinc, Zn	mg	10.59

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