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Razzle Dazzle Your Diet - It's Time to sparkle when it comes to weight loss! continue

Hold the Carrot Cake & Pass the Carrots - There's carrot cake, and then there's Sissy Carrot Cake... continue

Can You Feel the Weight Loss Tonight? - Although weight scales are hip when it comes to determining weight loss, a drop in the number on the scales isn't the best indicator of 'fat' loss. continue

Weight Loss Tips for Teens - An increase in weight loss surgery for teens is increasing, an indication that obesity isn't picky when it comes to its victims. While drastic measures may be necessary for some teens, our savvy weight loss tips can trim pounds quickly and safely without the use of a knife. continue

Male Menopause - Symptoms and healthy advice relating to male menopause. continue

How Many Calories in a Pound? - We'll tell you just that while providing a nifty formula to help you achieve weight loss success. continue

Natural Weight Loss - Feeling good about yourself is just one way to pull off those excess pounds - just one of our 10 Top Non-Diet Tips to lose weight naturally. continue

Tahini - Calories & nutritional information. continue

Lycopene - The healthy benefits of this powerful antioxidant. continue

The Weekender Diet Plan - A weekender diet plan from Diet Bites which allows the dieter to take the weekends off.  continue | Free Diet Menus

A Diet Heat Wave - Ride the Diet Heat Wave to weight loss success with these cool tips and free diet menu.  continue

Diet Run in the Sun vs Diet Fun in the Sun - Can you spot the healthy and unhealthy weight loss scenarios?  continue

The Most Overlooked Reason for Childhood Obesity - It's there - staring us right in the face, the chief reason for childhood obesity.  continue

The Diet Cereal Killer - Tips to keep the cereal killer out of your diet plan. continue

Fast Weight Loss - Why losing weight too fast slows down the weight loss process. continue

Dieter Jane's Weight Loss Success Story - See Jane diet. See Jane lose weight. Go, Jane, go!  continue

Weight Loss - My diet really stinks. continue

Healthy Weight for Height - A guide for healthy weight based on height. continue

Stone Age Diet - The diet of prehistoric man. continue

Diet Raisin in the Sun - Raisin some great ideas for your diet plan.  continue

Healthy Weight Loss Tips - Healthy weight loss tips. continue

Tanning May Increase Risks for Certain Types of Cancer - Tanning devices may present a significant increase in certain individuals for malignant melanoma and may also contribute to premature ageing of the skin - two ugly situations any way you look at it! continue

Calories in Chicken Gizzards - Nutrition Information for Chicken Gizzards

Calorie-Chicken Gizzards, Carbs-Chicken Gizzards, Cholesterol-Chicken Gizzards

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Return to Food Calorie & Nutrition Index

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Causes of Weight Gain - Five tricky triggers of weight gain. Weight gain - it's sure fun packing on those pounds, but it's sure not fun getting them off.  While most of us have to be in the mood to lose weight, it's important that we make a strong effort not to gain MORE weight until we can lose that unwanted weight.  click to continue

Fruit Comparison Chart - Not all fruit calories are equal so we've created a nifty Fruit Calorie Comparison chart to help you make the best choices based on calories.   click to continue

Glass or Cup? - A surprising difference. click to continue

The Sonoma Diet - We've got the skinny on this hot new diet. click to continue

A Prescription for Weight Loss - Dr. Fink has just ordered Lindsay on a strict diet, telling her she's not only fat, she's obese.  Lindsay scrolls her eyes skeptically over Dr. Fink, locked in a sudden Diet Dilemma because Fink is twice her size... click to continue

Tracking Weight Gain.- Don't track and mope over weight gain - be the little Diet Engine that could!   click to continue

Constipation & Weight Gain - Are you full of .....well, let's just say unwanted baggage that is weighing you down? click to continue

Fred Learns About the Food Pyramid - Want quick yet healthy weight loss like Fred?  Then this article was written just for you!  click to continue

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On a Diet - When the dieter pursues a diet, they may immediately think, "I'm on a diet. I am restricted on what I can eat, so I can't have this.... And I can't have that. And, oh dear, I wish this diet were already over!" click to continue

Obese to Oh Bliss - Climibing up the weight ladder and back down again.  click to continue

I'm in the Mood for Dieting - If you can't seem to get in the mood for dieting, we'll do our best to get you there.  Dieting can be a pleasant experience, and a life-altering one at that! click to continue

Eat Like a Baby to Lose Weight? - Why it may not be a good idea and why baby steps are best. click to continue

Obesity Statistics - click to continue

BMI Chart - click to continue

I'll Go On a Diet Tomorrow - Most of us are far too friendly with Cupid's Chocolates, we give way too much thanks to Grandma's turkey dinner on Thanksgiving Day and we even go hog wild on Groundhog's Day. Please pass the biscuits and red eye gravy.... click to continue