DUCK - Oven Roasted	Unit Measures	1 cup of duck, chopped with skin	1 cup of duck, chopped, meat only
Ash	g	1.15	1.55
Calcium, Ca	mg	15	17
Calories	kcal	472	281
Carbohydrate	g	0.00	0.00
Cholesterol	mg	118	125
Copper, Cu	mg	0.318	0.323
Fatty acids, total monounsaturated	g	18.060	5.180
Fatty acids, total polyunsaturated	g	5.110	2.002
Fatty acids, total saturated	g	13.538	5.838
Fiber, total dietary	g	0.0	0.0
Folate, DFE	mcg_DFE	8	14
Folate, food	mcg	8	14
Folate, total	mcg	8	14
Folic acid	mcg	0	0
Iron, Fe	mg	3.78	3.78
Magnesium, Mg	mg	22	28
Manganese, Mn	mg	0.027	0.027
Niacin	mg	6.755	7.140
Pantothenic acid	mg	1.537	2.100
Phosphorus, P	mg	218	284
Potassium, K	mg	286	353
Protein	g	26.59	32.87
Retinol	mcg	88	32
Riboflavin	mg	0.377	0.658
Selenium, Se	mcg	28.0	31.4
Sodium, Na	mg	83	91
Sugars, total	g	0.00	0.00
Thiamin	mg	0.244	0.364
Total Fat	g	39.69	15.68
Vitamin A, IU	IU	294	108
Vitamin A, RAE	mcg_RAE	88	32
Vitamin B-12	mcg	0.42	0.56
Vitamin B-12, added	mcg	0.00	0.00
Vitamin B-6	mg	0.252	0.350
Vitamin C, total ascorbic acid	mg	0.0	0.0
Vitamin E (alpha-tocopherol)	mg	0.98	0.98
Vitamin E, added	mg	0.00	0.00
Vitamin K (phylloquinone)	mcg	7.1	5.3
Zinc, Zn	mg	2.60	3.64

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