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Calories in Capons
Calories in Capons - Nutrition Information for Capons
Calorie-Capons, Carbs-Capons, Cholesterol-Capons
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Capons - Calories & Nutritional Informationmeat & skin, cooked, roasted |
Unit Measures |
1/2 a Capon |
|
Ash |
g
|
6.62 |
|
Calcium, Ca |
mg
|
89 |
|
Calories |
kcal
|
1,459 |
|
Carbohydrate |
g
|
0.00 |
|
Cholesterol |
mg
|
548 |
|
Copper, Cu |
mg
|
0.440 |
|
Fatty acids, total monounsaturated |
g
|
30.258 |
|
Fatty acids, total polyunsaturated |
g
|
16.052 |
|
Fatty acids, total saturated |
g
|
20.766 |
|
Fiber, total dietary |
g
|
0.0 |
|
Folate, DFE |
mcg_DFE
|
38 |
|
Folate, food |
mcg
|
38 |
|
Folate, total |
mcg
|
38 |
|
Folic acid |
mcg
|
0 |
|
Iron, Fe |
mg
|
9.49 |
|
Magnesium, Mg |
mg
|
153 |
|
Manganese, Mn |
mg
|
0.134 |
|
Niacin |
mg
|
56.992 |
|
Pantothenic acid |
mg
|
7.032 |
|
Phosphorus, P |
mg
|
1567 |
|
Potassium, K |
mg
|
1624 |
|
Protein |
g
|
184.48 |
|
Retinol |
mcg
|
127 |
|
Riboflavin |
mg
|
1.083 |
|
Selenium, Se |
mcg
|
137.6 |
|
Sodium, Na |
mg
|
312 |
|
Thiamin |
mg
|
0.446 |
|
Total Fat |
g
|
74.21 |
|
Vitamin A, IU |
IU
|
433 |
|
Vitamin A, RAE |
mcg_RAE
|
127 |
|
Vitamin B-12 |
mcg
|
2.10 |
|
Vitamin B-6 |
mg
|
2.739 |
|
Vitamin C, total ascorbic acid |
mg
|
0.0 |
|
Zinc, Zn |
mg
|
11.08 |
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