CHICKEN BREAST - ROASTED, NO SKIN	Unit Measures	1/2 a Chicken Breast
Ash	g	0.91
Calcium, Ca	mg	13
Calories	kcal	142
Carbohydrate	g	0.00
Cholesterol	mg	73
Copper, Cu	mg	0.042
Fatty acids, total monounsaturated	g	1.066
Fatty acids, total polyunsaturated	g	0.662
Fatty acids, total saturated	g	0.869
Fiber, total dietary	g	0.0
Folate, DFE	mcg_DFE	3
Folate, food	mcg	3
Folate, total	mcg	3
Folic acid	mcg	0
Iron, Fe	mg	0.89
Magnesium, Mg	mg	25
Manganese, Mn	mg	0.015
Niacin	mg	11.792
Pantothenic acid	mg	0.830
Phosphorus, P	mg	196
Potassium, K	mg	220
Protein	g	26.68
Retinol	mcg	5
Riboflavin	mg	0.098
Selenium, Se	mcg	23.7
Sodium, Na	mg	64
Sugars, total	g	0.00
Thiamin	mg	0.060
Total Fat	g	3.07
Vitamin A, IU	IU	17
Vitamin A, RAE	mcg_RAE	5
Vitamin B-12	mcg	0.29
Vitamin B-12, added	mcg	0.00
Vitamin B-6	mg	0.516
Vitamin C, total ascorbic acid	mg	0.0
Vitamin E (alpha-tocopherol)	mg	0.23
Vitamin E, added	mg	0.00
Vitamin K (phylloquinone)	mcg	0.3
Zinc, Zn	mg	0.86

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