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Daily Calorie Needs
Weekly
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Calories
in Cheese - Cheese Nutrition Information
|
Cheese
|
Recommended
Serving
|
Calorie
Content
|
|
Limburger Cheese
|
1 ounce
|
92
|
|
Monterey Jack Cheese
|
1 ounce
|
105
|
|
Mozzarella-Part Skimmed
Cheese
|
1 ounce
|
71
|
|
Mozzarella-Whole Milk
Cheese
|
1 ounce
|
79
|
|
Muenster Cheese
|
1 ounce
|
103
|
|
Neufchatel Cheese
|
1 ounce
|
73
|
|
Parmesan-Grated Cheese
|
1 Tablespoon
|
23
|
|
Provolone Cheese
|
1 ounce
|
98
|
|
Ricotta-Part Skimmed
Cheese
|
1/2 cup
|
171
|
|
Ricotta-Whole Milk
Cheese
|
1/2 cup
|
216
|
|
Romano-Grated Cheese
|
Romano Cheese
|
19
|
|
Roquefort Cheese
|
1 ounce
|
103
|
|
Swiss Cheese
|
1 ounce
|
105
|
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