Calories in Carrot Juice
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Calories in Carrot Juice - Nutrition Information for Carrot Juice
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to Food Calorie & Nutrition Index
| Carrot Juice | Unit Measures | Calories in 1 cup of carrot juice | Calories in 1 fluid ounce of carrot juice |
|
Ash |
g
|
1.77
|
0.22
|
|
Calcium, Ca |
mg
|
57
|
7
|
|
Calories |
kcal
|
94
|
12
|
|
Carbohydrate |
g
|
21.92
|
2.74
|
|
Carotene, alpha |
mcg
|
10247
|
1281
|
|
Carotene, beta |
mcg
|
21955
|
2744
|
|
Cholesterol |
mg
|
0
|
0
|
|
Copper, Cu |
mg
|
0.109
|
0.014
|
|
Fatty acids, total monounsaturated |
g
|
0.017
|
0.002
|
|
Fatty acids, total polyunsaturated |
g
|
0.168
|
0.021
|
|
Fatty acids, total saturated |
g
|
0.064
|
0.008
|
|
Fiber, total dietary |
g
|
1.9
|
0.2
|
|
Folate, DFE |
mcg_DFE
|
9
|
1
|
|
Folate, food |
mcg
|
9
|
1
|
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Folate, total |
mcg
|
9
|
1
|
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Folic acid |
mcg
|
0
|
0
|
|
Iron, Fe |
mg
|
1.09
|
0.14
|
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Magnesium, Mg |
mg
|
33
|
4
|
|
Manganese, Mn |
mg
|
0.307
|
0.038
|
|
Niacin |
mg
|
0.911
|
0.114
|
|
Pantothenic acid |
mg
|
0.538
|
0.067
|
|
Phosphorus, P |
mg
|
99
|
12
|
|
Potassium, K |
mg
|
689
|
86
|
|
Protein |
g
|
2.24
|
0.28
|
|
Retinol |
mcg
|
0
|
0
|
|
Riboflavin |
mg
|
0.130
|
0.016
|
|
Selenium, Se |
mcg
|
1.4
|
0.2
|
|
Sodium, Na |
mg
|
68
|
9
|
|
Sugars, total |
g
|
9.23
|
1.15
|
|
Thiamin |
mg
|
0.217
|
0.027
|
|
Total Fat |
g
|
0.35
|
0.04
|
|
Vitamin A, IU |
IU
|
45133
|
5642
|
|
Vitamin A, RAE |
mcg_RAE
|
2256
|
282
|
|
Vitamin B-12 |
mcg
|
0.00
|
0.00
|
|
Vitamin B-12, added |
mcg
|
0.00
|
0.00
|
|
Vitamin B-6 |
mg
|
0.512
|
0.064
|
|
Vitamin C, total ascorbic acid |
mg
|
20.1
|
2.5
|
|
Vitamin E (alpha-tocopherol) |
mg
|
2.74
|
0.34
|
|
Vitamin E, added |
mg
|
0.00
|
0.00
|
|
Vitamin K (phylloquinone) |
mcg
|
36.6
|
4.6
|
|
Zinc, Zn |
mg
|
0.42
|
0.05
|
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