Cantaloupe	Unit Measures	1 cup of cantaloupe, diced	1 cantaloupe melon, large - about 6-1/2" in diameter	1 cantaloupe wedge, 1/8 of a large melon	1 cantaloupe melon, about 4-1/4" in diameter	1 cantaloupe wedge, about 1/8 of a small melon
Ash	g	1.01	5.29	0.66	2.87	0.36
Calcium, Ca	mg	14	73	9	40	5
Calories	kcal	53	277	35	150	19
Carbohydrate	g	12.73	66.42	8.32	35.99	4.49
Cholesterol	mg	0	0	0	0	0
Copper, Cu	mg	0.064	0.334	0.042	0.181	0.023
Fatty acids, total saturated	g	0.080	0.415	0.052	0.225	0.028
Fiber, total dietary	g	1.4	7.3	0.9	4.0	0.5
Folate, DFE	mcg_DFE	33	171	21	93	12
Folate, food	mcg	33	171	21	93	12
Folate, total	mcg	33	171	21	93	12
Folic acid	mcg	0	0	0	0	0
Fructose	g	2.92	15.22	1.91	8.25	1.03
Galactose	g	0.09	0.49	0.06	0.26	0.03
Glucose (dextrose)	g	2.40	12.54	1.57	6.79	0.85
Iron, Fe	mg	0.33	1.71	0.21	0.93	0.12
Lactose	g	0.00	0.00	0.00	0.00	0.00
Magnesium, Mg	mg	19	98	12	53	7
Maltose	g	0.06	0.33	0.04	0.18	0.02
Manganese, Mn	mg	0.064	0.334	0.042	0.181	0.023
Niacin	mg	1.145	5.975	0.749	3.237	0.404
Pantothenic acid	mg	0.164	0.855	0.107	0.463	0.058
Phosphorus, P	mg	23	122	15	66	8
Potassium, K	mg	417	2173	272	1177	147
Protein	g	1.31	6.84	0.86	3.70	0.46
Retinol	mcg	0	0	0	0	0
Riboflavin	mg	0.030	0.155	0.019	0.084	0.010
Selenium, Se	mcg	0.6	3.3	0.4	1.8	0.2
Sodium, Na	mg	25	130	16	71	9
Starch	g	0.05	0.24	0.03	0.13	0.02
Sucrose	g	6.79	35.41	4.44	19.18	2.39
Sugars, total	g	12.26	63.98	8.02	34.66	4.32
Thiamin	mg	0.064	0.334	0.042	0.181	0.023
Total Fat	g	0.30	1.55	0.19	0.84	0.10
Vitamin A, IU	IU	5276	27529	3450	14915	1860
Vitamin A, RAE	mcg_RAE	264	1376	172	745	93
Vitamin B-12	mcg	0.00	0.00	0.00	0.00	0.00
Vitamin B-12, added	mcg	0.00	0.00	0.00	0.00	0.00
Vitamin B-6	mg	0.112	0.586	0.073	0.318	0.040
Vitamin C, total ascorbic acid	mg	57.3	298.7	37.4	161.8	20.2
Vitamin E (alpha-tocopherol)	mg	0.08	0.41	0.05	0.22	0.03
Vitamin E, added	mg	0.00	0.00	0.00	0.00	0.00
Vitamin K (phylloquinone)	mcg	3.9	20.4	2.5	11.0	1.4
Water	g	140.63	733.82	91.95	397.56	49.58
Zinc, Zn	mg	0.28	1.47	0.18	0.79	0.10

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