Calories in Foods
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Calories in Butter - Nutrition Information for Butter
Calories in Butter,
Carbs in Butter, Cholesterol in Butter
| Butter | Unit Measures | 1 cup of butter | 1 Tablespoon of butter | 1 small pat of butter | 1 stick of butter |
|
Alanine |
g |
0.066 |
0.004 |
0.001 |
0.033 |
|
Arginine |
g |
0.070 |
0.004 |
0.002 |
0.035 |
|
Ash |
g |
4.79 |
0.30 |
0.11 |
2.38 |
|
Aspartic acid |
g |
0.145 |
0.009 |
0.003 |
0.072 |
|
Beta-sitosterol |
mg |
9 |
1 |
0 |
5 |
|
Calcium, Ca |
mg |
54 |
3 |
1 |
27 |
|
Calories |
kcal |
1628 |
102 |
36 |
810 |
|
Campesterol |
mg |
0 |
0 |
0 |
0 |
|
Carbohydrate |
g |
0.14 |
0.01 |
0.00 |
0.07 |
|
Carotene, beta |
mcg |
359 |
22 |
8 |
179 |
|
Cholesterol |
mg |
488 |
31 |
11 |
243 |
|
Copper, Cu |
mg |
0.000 |
0.000 |
0.000 |
0.000 |
|
Cystine |
g |
0.018 |
0.001 |
0.000 |
0.009 |
|
Fatty acids, total monounsaturated |
g |
47.718 |
2.985 |
1.051 |
23.754 |
|
Fatty acids, total polyunsaturated |
g |
6.908 |
0.432 |
0.152 |
3.439 |
|
Fatty acids, total saturated |
g |
116.605 |
7.294 |
2.568 |
58.046 |
|
Fiber, total dietary |
g |
0.0 |
0.0 |
0.0 |
0.0 |
|
Folate, DFE |
mcg_DFE |
7 |
0 |
0 |
3 |
|
Folate, food |
mcg |
7 |
0 |
0 |
3 |
|
Folate, total |
mcg |
7 |
0 |
0 |
3 |
|
Folic acid |
mcg |
0 |
0 |
0 |
0 |
|
Glutamic acid |
g |
0.404 |
0.025 |
0.009 |
0.201 |
|
Glycine |
g |
0.041 |
0.003 |
0.001 |
0.020 |
|
Histidine |
g |
0.052 |
0.003 |
0.001 |
0.026 |
|
Iron, Fe |
mg |
0.05 |
0.00 |
0.00 |
0.02 |
|
Isoleucine |
g |
0.116 |
0.007 |
0.003 |
0.058 |
|
Leucine |
g |
0.188 |
0.012 |
0.004 |
0.094 |
|
Lysine |
g |
0.152 |
0.010 |
0.003 |
0.076 |
|
Magnesium, Mg |
mg |
5 |
0 |
0 |
2 |
|
Manganese, Mn |
mg |
0.000 |
0.000 |
0.000 |
0.000 |
|
Methionine |
g |
0.048 |
0.003 |
0.001 |
0.024 |
|
Niacin |
mg |
0.095 |
0.006 |
0.002 |
0.047 |
|
Pantothenic acid |
mg |
0.250 |
0.016 |
0.006 |
0.124 |
|
Phenylalanine |
g |
0.093 |
0.006 |
0.002 |
0.046 |
|
Phosphorus, P |
mg |
54 |
3 |
1 |
27 |
|
Potassium, K |
mg |
54 |
3 |
1 |
27 |
|
Proline |
g |
0.186 |
0.012 |
0.004 |
0.093 |
|
Protein |
g |
1.93 |
0.12 |
0.04 |
0.96 |
|
Retinol |
mcg |
1523 |
95 |
34 |
758 |
|
Riboflavin |
mg |
0.077 |
0.005 |
0.002 |
0.038 |
|
Selenium, Se |
mcg |
2.3 |
0.1 |
0.1 |
1.1 |
|
Serine |
g |
0.104 |
0.007 |
0.002 |
0.052 |
|
Sodium, Na |
mg |
1308 |
82 |
29 |
651 |
|
Stigmasterol |
mg |
0 |
0 |
0 |
0 |
|
Sugars, total |
g |
0.14 |
0.01 |
0.00 |
0.07 |
|
Thiamin |
mg |
0.011 |
0.001 |
0.000 |
0.006 |
|
Threonine |
g |
0.086 |
0.005 |
0.002 |
0.043 |
|
Tocopherol, beta |
mg |
0.00 |
0.00 |
0.00 |
0.00 |
|
Tocopherol, delta |
mg |
0.00 |
0.00 |
0.00 |
0.00 |
|
Tocopherol, gamma |
mg |
0.00 |
0.00 |
0.00 |
0.00 |
|
Total Fat |
g |
184.12 |
11.52 |
4.06 |
91.65 |
|
Tryptophan |
g |
0.027 |
0.002 |
0.001 |
0.014 |
|
Tyrosine |
g |
0.093 |
0.006 |
0.002 |
0.046 |
|
Valine |
g |
0.129 |
0.008 |
0.003 |
0.064 |
|
Vitamin A, IU |
IU |
5673 |
355 |
125 |
2824 |
|
Vitamin A, RAE |
mcg_RAE |
1553 |
97 |
34 |
773 |
|
Vitamin B-12 |
mcg |
0.39 |
0.02 |
0.01 |
0.19 |
|
Vitamin B-12, added |
mcg |
0.00 |
0.00 |
0.00 |
0.00 |
|
Vitamin B-6 |
mg |
0.007 |
0.000 |
0.000 |
0.003 |
|
Vitamin C, total ascorbic acid |
mg |
0.0 |
0.0 |
0.0 |
0.0 |
|
Vitamin D |
IU |
127 |
8 |
3 |
63 |
|
Vitamin E (alpha-tocopherol) |
mg |
5.27 |
0.33 |
0.12 |
2.62 |
|
Vitamin E, added |
mg |
0.00 |
0.00 |
0.00 |
0.00 |
|
Vitamin K (phylloquinone) |
mcg |
15.9 |
1.0 |
0.3 |
7.9 |
|
Water |
g |
36.02 |
2.25 |
0.79 |
17.93 |
|
Zinc, Zn |
mg |
0.20 |
0.01 |
0.00 |
0.10 |
Return to Food Calorie & Nutrition Index
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