Calories in Foods
Calories in Burger King Chicken Tenders - Nutrition Information for Burger King Chicken Tenders
Calories in Burger King Chicken Tenders , Carbs & Cholesterol in Burger King Chicken Tenders
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BURGER KING, CHICKEN TENDERS
|
Unit Measures | 4 chicken tenders | 5 chicken tenders | 6 chicken tenders | 8 chicken tenders |
|
Ash |
g
|
1.62
|
2.01
|
2.40
|
3.21
|
|
Calcium, Ca |
mg
|
9
|
12
|
14
|
18
|
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Calories |
kcal
|
179
|
223
|
266
|
355
|
|
Carbohydrate |
g
|
10.79
|
13.41
|
16.02
|
21.41
|
|
Cholesterol |
mg
|
32
|
40
|
48
|
64
|
|
Copper, Cu |
mg
|
0.031
|
0.038
|
0.046
|
0.062
|
|
Fatty acids, total monounsaturated |
g
|
5.910
|
7.340
|
8.769
|
11.724
|
|
Fatty acids, total polyunsaturated |
g
|
1.301
|
1.615
|
1.930
|
2.581
|
|
Fatty acids, total saturated |
g
|
2.630
|
3.266
|
3.903
|
5.218
|
|
Fatty acids, total trans |
g
|
2.014
|
2.501
|
2.988
|
3.995
|
|
Fatty acids, total trans-monoenoic |
g
|
1.819
|
2.259
|
2.699
|
3.609
|
|
Fiber, total dietary |
g
|
1.4
|
1.8
|
2.1
|
2.8
|
|
Folate, DFE |
mcg_DFE
|
6
|
7
|
8
|
11
|
|
Folate, food |
mcg
|
3
|
4
|
5
|
6
|
|
Folate, total |
mcg
|
4
|
5
|
6
|
9
|
|
Folic acid |
mcg
|
1
|
2
|
2
|
2
|
|
Fructose |
g
|
0.00
|
0.00
|
0.00
|
0.00
|
|
Galactose |
g
|
0.00
|
0.00
|
0.00
|
0.00
|
|
Glucose (dextrose) |
g
|
0.07
|
0.09
|
0.11
|
0.15
|
|
Iron, Fe |
mg
|
0.38
|
0.47
|
0.56
|
0.75
|
|
Lactose |
g
|
0.00
|
0.00
|
0.00
|
0.00
|
|
Magnesium, Mg |
mg
|
16
|
19
|
23
|
31
|
|
Maltose |
g
|
0.00
|
0.00
|
0.00
|
0.00
|
|
Manganese, Mn |
mg
|
0.125
|
0.156
|
0.186
|
0.248
|
|
Niacin |
mg
|
4.639
|
5.761
|
6.883
|
9.203
|
|
Pantothenic acid |
mg
|
0.372
|
0.462
|
0.552
|
0.738
|
|
Phosphorus, P |
mg
|
141
|
175
|
209
|
279
|
|
Potassium, K |
mg
|
163
|
203
|
242
|
323
|
|
Protein |
g
|
10.70
|
13.28
|
15.87
|
21.22
|
|
Riboflavin |
mg
|
0.065
|
0.081
|
0.097
|
0.129
|
|
Selenium, Se |
mcg
|
19.2
|
23.8
|
28.4
|
38.0
|
|
Sodium, Na |
mg
|
447
|
555
|
663
|
887
|
|
Starch |
g
|
9.95
|
12.36
|
14.77
|
19.74
|
|
Sucrose |
g
|
0.00
|
0.00
|
0.00
|
0.00
|
|
Sugars, total |
g
|
0.07
|
0.09
|
0.11
|
0.15
|
|
Thiamin |
mg
|
0.079
|
0.099
|
0.118
|
0.157
|
|
Tocopherol, beta |
mg
|
0.03
|
0.04
|
0.05
|
0.06
|
|
Tocopherol, delta |
mg
|
1.46
|
1.81
|
2.16
|
2.89
|
|
Tocopherol, gamma |
mg
|
2.15
|
2.66
|
3.18
|
4.26
|
|
Total Fat |
g
|
10.34
|
12.84
|
15.34
|
20.50
|
|
Vitamin B-6 |
mg
|
0.216
|
0.269
|
0.321
|
0.429
|
|
Vitamin C |
mg
|
0.4
|
0.5
|
0.6
|
0.9
|
|
Vitamin E |
mg
|
0.50
|
0.62
|
0.74
|
0.98
|
|
Vitamin K |
mcg
|
3.9
|
4.9
|
5.8
|
7.7
|
|
Zinc, Zn |
mg
|
0.36
|
0.45
|
0.53
|
0.71
|
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