Calories in Foods
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Calories in Italian Bread
Nutrition Information for Italian Bread
Calories in Italian Bread, Carbs in Italian Bread, Cholesterol in Italian Bread
| Italian Bread | Unit Measures | Italian
Bread
1 ounce |
Italian
Bread
1 slice about 4-1/2" x 3-1/4" x 3/4" |
Italian
Bread
1 slice, small about 3-1/4" x 2-1/2" x 1/2" |
|
Alanine |
g
|
0.081
|
0.085
|
0.028
|
|
Arginine |
g
|
0.090
|
0.095
|
0.032
|
|
Ash |
g
|
0.54
|
0.57
|
0.19
|
|
Aspartic acid |
g
|
0.107
|
0.114
|
0.038
|
|
Calcium, Ca |
mg
|
22
|
23
|
8
|
|
Calories |
kcal
|
77
|
81
|
27
|
|
Carbohydrate |
g
|
14.18
|
15.00
|
5.00
|
|
Carotene, alpha |
mcg
|
0
|
0
|
0
|
|
Carotene, beta |
mcg
|
0
|
0
|
0
|
|
Cholesterol |
mg
|
0
|
0
|
0
|
|
Copper, Cu |
mg
|
0.054
|
0.057
|
0.019
|
|
Cystine |
g
|
0.055
|
0.058
|
0.019
|
|
Fatty acids, total monounsaturated |
g
|
0.230
|
0.244
|
0.081
|
|
Fatty acids, total polyunsaturated |
g
|
0.394
|
0.417
|
0.139
|
|
Fatty acids, total saturated |
g
|
0.242
|
0.257
|
0.086
|
|
Fiber, total dietary |
g
|
0.8
|
0.8
|
0.3
|
|
Folate, DFE |
mcg_DFE
|
86
|
91
|
30
|
|
Folate, food |
mcg
|
9
|
9
|
3
|
|
Folate, total |
mcg
|
54
|
57
|
19
|
|
Folic acid |
mcg
|
46
|
48
|
16
|
|
Glutamic acid |
g
|
0.848
|
0.897
|
0.299
|
|
Glycine |
g
|
0.087
|
0.092
|
0.031
|
|
Histidine |
g
|
0.053
|
0.056
|
0.019
|
|
Iron, Fe |
mg
|
0.83
|
0.88
|
0.29
|
|
Isoleucine |
g
|
0.094
|
0.100
|
0.033
|
|
Leucine |
g
|
0.174
|
0.184
|
0.061
|
|
Lutein + zeaxanthin |
mcg
|
14
|
14
|
5 |
|
Lysine |
g
|
0.056
|
0.059
|
0.020
|
|
Magnesium, Mg |
mg
|
8
|
8
|
3
|
|
Manganese, Mn |
mg
|
0.132
|
0.139
|
0.046
|
|
Methionine |
g
|
0.044
|
0.047
|
0.016
|
|
Niacin |
mg
|
1.242
|
1.314
|
0.438
|
|
Pantothenic acid |
mg
|
0.107
|
0.113
|
0.038
|
|
Phenylalanine |
g
|
0.123
|
0.130
|
0.043
|
|
Phosphorus, P |
mg
|
29
|
31
|
10
|
|
Potassium, K |
mg
|
31
|
33
|
11
|
|
Proline |
g
|
0.285
|
0.301
|
0.100
|
|
Protein |
g
|
2.49
|
2.64
|
0.88
|
|
Retinol |
mcg
|
0
|
0
|
0
|
|
Riboflavin |
mg
|
0.083
|
0.088
|
0.029
|
|
Selenium, Se |
mcg
|
7.7
|
8.2
|
2.7
|
|
Serine |
g
|
0.121
|
0.128
|
0.043
|
|
Sodium, Na |
mg
|
166
|
175
|
58
|
|
Sugars, total |
g
|
0.24
|
0.25
|
0.08
|
|
Thiamin |
mg
|
0.134
|
0.142
|
0.047
|
|
Threonine |
g
|
0.069
|
0.073
|
0.025
|
|
Total Fat |
g
|
0.99
|
1.05
|
0.35
|
|
Tryptophan |
g
|
0.029
|
0.031
|
0.010
|
|
Tyrosine |
g
|
0.070
|
0.074
|
0.025
|
|
Valine |
g
|
0.107
|
0.113
|
0.038
|
|
Vitamin A, IU |
IU
|
0
|
0
|
0
|
|
Vitamin A, RAE |
mcg_RAE
|
0
|
0
|
0
|
|
Vitamin B-12 |
mcg
|
0.00
|
0.00
|
0.00
|
|
Vitamin B-12, added |
mcg
|
0.00
|
0.00
|
0.00
|
|
Vitamin B-6 |
mg
|
0.014
|
0.014
|
0.005
|
|
Vitamin C, total ascorbic acid |
mg
|
0.0
|
0.0
|
0.0
|
|
Vitamin E (alpha-tocopherol) |
mg
|
0.08
|
0.09
|
0.03
|
|
Vitamin E, added |
mg
|
0.00
|
0.00
|
0.00
|
|
Vitamin K (phylloquinone) |
mcg
|
0.3
|
0.4
|
0.1
|
|
Water |
g
|
10.12
|
10.71
|
3.57
|
|
Zinc, Zn |
mg
|
0.24
|
0.26
|
0.09
|
Return to Food Calorie & Nutrition Index
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