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Calories in Foods

Calories in Navajo Indian Bread

Nutrition Information for Navajo Indian Bread

Calories in Navajo Indian Bread, Carbs in Navajo Indian Bread, Cholesterol in Navajo Indian Bread

Navajo Indian Bread, Fried & Made With Lard

Unit Measures

Navajo Indian Bread

Value per
100 grams

Ash

g
1.25

Calcium, Ca

mg
57

Calories

kcal
330

Carbohydrate

g
48.26

Cholesterol

mg
7

Copper, Cu

mg
0.091

Fatty acids, total monounsaturated

g
4.411

Fatty acids, total polyunsaturated

g
1.055

Fatty acids, total saturated

g
4.621

Folate, DFE

mcg_DFE
196

Folate, food

mcg
17

Folate, total

mcg
122

Folic acid

mcg
105

Fructose

g
0.00

Galactose

g
0.00

Glucose (dextrose)

g
0.10

Iron, Fe

mg
4.04

Lactose

g
0.00

Magnesium, Mg

mg
18

Maltose

g
1.76

Manganese, Mn

mg
0.297

Niacin

mg
4.603

Pantothenic acid

mg
0.164

Phosphorus, P

mg
123

Potassium, K

mg
77

Protein

g
6.69

Riboflavin

mg
0.217

Selenium, Se

mcg
18.6

Sodium, Na

mg
329

Starch

g
42.85

Sucrose

g
0.17

Sugars, total

g
2.03

Thiamin

mg
0.430

Tocopherol, beta

mg
0.00

Tocopherol, delta

mg
0.00

Tocopherol, gamma

mg
0.54

Total Fat

g
12.22

Vitamin B-12

mcg
0.00

Vitamin B-6

mg
0.038

Vitamin E (alpha-tocopherol)

mg
0.00

Vitamin K (phylloquinone)

mcg
0.8

Water

g
31.57

Zinc, Zn

mg
0.35

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