Calories in Foods
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Calories in Navajo Indian Bread
Nutrition Information for Navajo Indian Bread
Calories in Navajo Indian
Bread,
Carbs in Navajo Indian Bread, Cholesterol in Navajo Indian Bread
|
Navajo Indian Bread, Fried & Made With Lard |
Unit Measures |
Navajo Indian Bread Value per |
|
Ash |
g
|
1.25
|
|
Calcium, Ca |
mg
|
57
|
|
Calories |
kcal
|
330
|
|
Carbohydrate |
g
|
48.26
|
|
Cholesterol |
mg
|
7
|
|
Copper, Cu |
mg
|
0.091
|
|
Fatty acids, total monounsaturated |
g
|
4.411
|
|
Fatty acids, total polyunsaturated |
g
|
1.055
|
|
Fatty acids, total saturated |
g
|
4.621
|
|
Folate, DFE |
mcg_DFE
|
196
|
|
Folate, food |
mcg
|
17
|
|
Folate, total |
mcg
|
122
|
|
Folic acid |
mcg
|
105
|
|
Fructose |
g
|
0.00
|
|
Galactose |
g
|
0.00
|
|
Glucose (dextrose) |
g
|
0.10
|
|
Iron, Fe |
mg
|
4.04
|
|
Lactose |
g
|
0.00
|
|
Magnesium, Mg |
mg
|
18
|
|
Maltose |
g
|
1.76
|
|
Manganese, Mn |
mg
|
0.297
|
|
Niacin |
mg
|
4.603
|
|
Pantothenic acid |
mg
|
0.164
|
|
Phosphorus, P |
mg
|
123
|
|
Potassium, K |
mg
|
77
|
|
Protein |
g
|
6.69
|
|
Riboflavin |
mg
|
0.217
|
|
Selenium, Se |
mcg
|
18.6
|
|
Sodium, Na |
mg
|
329
|
|
Starch |
g
|
42.85
|
|
Sucrose |
g
|
0.17
|
|
Sugars, total |
g
|
2.03
|
|
Thiamin |
mg
|
0.430
|
|
Tocopherol, beta |
mg
|
0.00
|
|
Tocopherol, delta |
mg
|
0.00
|
|
Tocopherol, gamma |
mg
|
0.54
|
|
Total Fat |
g
|
12.22
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Vitamin B-12 |
mcg
|
0.00
|
|
Vitamin B-6 |
mg
|
0.038
|
|
Vitamin E (alpha-tocopherol) |
mg
|
0.00
|
|
Vitamin K (phylloquinone) |
mcg
|
0.8
|
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Water |
g
|
31.57
|
|
Zinc, Zn |
mg
|
0.35
|
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