Calories in Foods
Calories in Beef - Nutrition Beef Index
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Calories in Beef - Beef Nutrition Information
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Beef Cut |
Recommended Serving |
Calorie Content |
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Beef Liver |
3 ounces, braised |
137 |
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Blade Roast |
3 ounces |
213 |
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Bottom Round Roast |
3 ounces, lean only |
178 |
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Brisket |
3 ounces, braised |
206 |
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Filet Mignon |
3 ounces, lean only |
179 |
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Ground Beef (Extra-Lean) |
3 ounces |
218 |
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Porterhouse Steak |
3 ounces, lean only |
185 |
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Pot Roast, Arm |
3 ounces, lean only |
184 |
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Rib Eye Steak |
3 ounces, lean only |
191 |
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Short Ribs |
3 ounces, lean only |
251 |
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Sirloin Steak |
3 ounces, lean only |
166 |
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T-Bone Steak |
3 ounces, lean only |
182 |
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Tip Round Steak |
3 ounces, lean only |
157 |
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Top Round Steak |
3 ounces, lean only |
153 |
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