Calories in Foods

The Weekender Diet Plan - A weekender diet plan from Diet Bites which allows the dieter to take the weekends off. continue | Free Diet Menus

A Diet Heat Wave - Ride the Diet Heat Wave to weight loss success with these cool tips and free diet menu. continue

Diet Run in the Sun vs Diet Fun in the Sun - Can you spot the healthy and unhealthy weight loss scenarios? continue

The Most Overlooked Reason for Childhood Obesity - It's there - staring us right in the face, the chief reason for childhood obesity. continue

The Diet Cereal Killer - Tips to keep the cereal killer out of your diet plan. continue

Fast Weight Loss - Why losing weight too fast slows down the weight loss process. continue

Dieter Jane's Weight Loss Success Story - See Jane diet. See Jane lose weight. Go, Jane, go! continue

Weight Loss - My diet really stinks. continue

Calories in Apricots - Nutrition Information for Apricots

The following depicts the nutritional values in apricots, including calories in apricots, carbs in apricots and cholesterol in apricots. For a healthy meat glaze, microwave pitted apricots until hot, then puree. Add a Tablespoon of brown sugar, then brush onto meat. Goes exceptionally well with pork dishes. Or, toss in a few chopped apricots into your next quick bread recipe and use 1/2 the recommended oil or shortening.

Click Here for Calories in Dehydrated Apricots

Apricots	Unit Measures	1 Apricot
Ash	g	0.26
Beta Carotene	mcg	383
Calcium, Ca	mg	5
Calories	kcal	17
Carbohydrate	g	3.89
Cholesterol	mg	0
Copper, Cu	mg	0.027
Fatty acids, total monounsaturated	g	0.060
Fatty acids, total polyunsaturated	g	0.027
Fatty acids, total saturated	g	0.009
Fiber, total dietary	g	0.7
Folate, DFE	mcg_DFE	3
Folate, food	mcg	3
Folate, total	mcg	3
Folic acid	mcg	0
Fructose	g	0.33
Galactose	g	0.00
Glucose (dextrose)	g	0.83
Iron, Fe	mg	0.14
Lactose	g	0.00
Magnesium, Mg	mg	4
Maltose	g	0.02
Manganese, Mn	mg	0.027
Niacin	mg	0.210
Pantothenic acid	mg	0.084
Phosphorus, P	mg	8
Potassium, K	mg	91
Protein	g	0.49
Riboflavin	mg	0.014
Selenium, Se	mcg	0.0
Sodium, Na	mg	0
Sucrose	g	2.05
Sugars, total	g	3.23
Thiamin	mg	0.011
Total Fat	g	0.14
Vitamin A, IU	IU	674
Vitamin A, RAE	mcg_RAE	34
Vitamin B-12	mcg	0.00
Vitamin B-12, added	mcg	0.00
Vitamin B-6	mg	0.019
Vitamin C, total ascorbic acid	mg	3.5
Vitamin E (alpha-tocopherol)	mg	0.31
Vitamin E, added	mg	0.00
Vitamin K (phylloquinone)	mcg	1.2
Water	g	30.22
Zinc, Zn	mg	0.07

Return to Food Calorie & Nutrition Index

Diet Bites Site Map

Return to Diet Bites

Diet Bites™
Why Buy the Cow When You Can Get the Skimmed Milk for Free?
Copyrighted Sky At Dawn Publishing - All Rights Reserved
Diet Bites is a Trademark

The Bikini Genie - Dieter Dorothy discovers bottle containing bikini genie. continue

Diet Tips for Travelers - Happy diet, happy vacation. continue

Tasty Cheese Enchiladas With Green Chili Sauce - Less than 100 calories per enchilada! continue

Using Grapefruit for Weight Loss - Grapefruit is a super food for dieters holding abilities to recharge metabolism while supplying a nutritional boost. Our dawn to dusk grapefruit suggestions, and a spiffy three day diet menu using grapefruit as the star. continue | Or View Menus: Menu 1 | Menu 2 | Menu 3

Diet Powwow - Chief to Diet Elements..... Anyone home? continue

Healthy Weight for Height - A guide for healthy weight based on height. continue

Stone Age Diet - The diet of prehistoric man. continue

Diet Raisin in the Sun - Raisin some great ideas for your diet plan. continue

Healthy Weight Loss Tips - Healthy weight loss tips. continue

Tanning May Increase Risks for Certain Types of Cancer - Tanning devices may present a significant increase in certain individuals for malignant melanoma and may also contribute to premature ageing of the skin - two ugly situations any way you look at it! continue