Calories in Foods
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Calories in Dehydrated Apples - Nutrition Information for Dehydrated Apples
The following depicts the nutritional values in dehydrated apples, including calories in dehydrated apples, carbs in dehydrated apples and cholesterol in dehydrated apples. Although a bit high in calories when compared to raw apples, dehydrated apples go a long way. Add a few bits to salads, as well as low fat ice cream and yogurts for an occasional treat. Note the impressive dietary fiber content in dehydrated apples.
Click Here for Calories in Apples & Related Nutrition Information
| Dehydrated Apples | Unit Measures | 1
cup |
|
Calcium, Ca |
mg
|
11
|
|
Calories |
kcal
|
208
|
|
Carbohydrate |
g
|
56.12
|
|
Cholesterol |
mg
|
0
|
|
Copper, Cu |
mg
|
0.163
|
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Fatty acids, total saturated |
g
|
0.057
|
|
Fiber, total dietary |
g
|
7.4
|
|
Folate, DFE |
mcg_DFE
|
1
|
|
Folate, food |
mcg
|
1
|
|
Folate, total |
mcg
|
1
|
|
Folic acid |
mcg
|
0
|
|
Iron, Fe |
mg
|
1.20
|
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Magnesium, Mg |
mg
|
13
|
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Manganese, Mn |
mg
|
0.077
|
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Niacin |
mg
|
0.408
|
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Pantothenic acid |
mg
|
0.259
|
|
Phosphorus, P |
mg
|
33
|
|
Potassium, K |
mg
|
384
|
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Protein |
g
|
0.79
|
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Riboflavin |
mg
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0.078
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Selenium, Se |
mcg
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1.1
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Sodium, Na |
mg
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74
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Sugars, total |
g
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48.68
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Thiamin |
mg
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0.028
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Total Fat |
g
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0.35
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Vitamin A, IU |
IU
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49
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Vitamin A, RAE |
mcg_RAE
|
2
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Vitamin B-6 |
mg
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0.168
|
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Vitamin C, total ascorbic acid |
mg
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1.3
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Vitamin E (alpha-tocopherol) |
mg
|
0.45
|
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Vitamin E, added |
mg
|
0.00
|
|
Vitamin K (phylloquinone) |
mcg
|
2.6
|
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Zinc, Zn |
mg
|
0.17
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