Fiber in Pork
Article by Diet Bites
Pork Selections, Zero Fiber Grams Contained Therein
Oh no, what a bummer as far as dietary fiber is concerned because it's just not there.
As with beef, poultry and fish the dieter will need to pair pork with foods that revel in this area.
Black Eyed Peas, Rich in Dietary Fiber Content & They Compliment Pork Selections Well
Blackeyed peas - also referred to as cowpeas go lovely with ham. We have the nutritional data for these lovely natural beauties following the data chart below which addresses the fiber content of pork selections.
When viewing the data for the blackeyed peas - take a moment to look at all that fiber content!
Simply add chunks of lean cubed ham to the blackeyed peas as they cook and the flavor of the meat will permeate the dish. Serve with whole grain cornbread and reduced fat margarine. Add a side of your favorite milk - such as skim or reduced fat.
Dietary Fiber in Pork Bacon, Ham, Spareribs, Tenderloin
Nutrition Facts, Black-Eyed Peas
Diet Bites is a Trademark